[Vickie]

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Core porcupine balls (points for the little bit of brown rice in them since I'm having ww pasta for dinner) and FF cottage cheese

Snack: Naval orange

Dinner: Core Meat sauce over ww rotini; double serving of fresh green beans

Dessert: Fresh strawberries with a bit of FF cool whip

Tons of water!

[aghiowa]

Here I am, posting on the menu board. Miracles do happen!

b: shredded wheat & bran, skim milk & splenda. Unsweetened applesauce.
l: chef salad, light done right dressing (pts), skim milk
s: pear
d: some kind of Healthy Choice soup, rest of the salad, water
s: 2 slices of bread & butter (pts)

Angela

[Vickie]

Welcome back to the menu thread, Angela!

[ontarget]

welcome back, angela. i'm doing sort of "you core".

b--1 c cheerios, 1/2 peach, 1/2 c ff milk, splenda
l--ww tv dinner/cabbage salad
s--1/2 c cheerios, 1/4 c almonds, 1/4 c raisins
s--apple
d--ww tv dinner. 1 slice wg bread
s--popcorn

[p.a.]

b-
no sugar no fat added toast, with 1 tsp blueberry jam (was at friends house and didnt have any cheerios or steel cut oats)
coffee
s-
banana
l-
went to visit dh at work today and we ate out
roast beef sandwich/mustard
chicken noodle soup
s-
banana
s-
turkey cutlet fried in 1 tsp olive oil with mushrooms, onions and red peppers
baked potato
skim milk
s-
d pop
pineapple
strawberries

*didnt have enough water the last two days..spent sat night at a friends camp and today I drove to where dh works. Made the best possible choices for breakfast and lunch but they had more sugar in them then I wanted.