[RememberHowToSmile]

All I have to say is I'm happy it is Friday.

B: SF Instant Oatmeal
L: Homemade chicken soup and crackers
S: Orange and Crave Control yorgut
D: I'm not sure I bought pork chops that I want to make but haven't found a good recipe yet. If I don't find one by the time I go to make dinner then I'll have Chicken legs. Either way I'm planning on having a salad with dinner.
S: 100 Cal popcorn bag; SF pudding

WO: Week 3 Day 2 C25K

Water 3 Liters

[mesilla]

B: mango, grapefruit, plain yogurt
S: apple
L: tuna/hummus sandwich on whole wheat bread w/ spinach, orange, broccoli and cucumber
S: yogurt
D: baked white beans, small vegetable soup, carrots, pear