Hey all - I don't know if this is the exact place to post this....sounds ok though, feel free to repremand me if a random post like this is obnoxious
Just had to mention a new favorite! GoGurt, Dannon I think? It is marketed to kids, but its super handy! A yogurt carton is a little bulky when you are on the go, and you always need to remember a spoon too (I can barely rememeber my first name most days....so this is an issue lol) Anyhoo.....These little GoGurts are portable yogurts in a pushup popsicle kind of way, they are a little smaller in portion, 80 cals a piece rather than 110 cals of my usual light yogurt, I like this point. They are super convenient as far a portability goes. AND....drum roll please.....they are FANTASTIC if thrown in the freezer for a couple hours....mmmm creamy frozen yogurt goodness!
Oh the down side one could take the stand that they have added suger (hey, they are for kids) and they contain *gasp* High Fructose Corn Syrup that I have decided to avoid as much as possible....but a little wont kill ya.

and they are danged yummy!
Seriously....try them frozen....heaven!