[Christian at home]

Well guys, its the middle of the week again already, For alot of us that means weigh ins tomorow night and to others it is the beginning of a new week, so either way we all need to be watching what we are eating and making sure we are taking real good care of ourselves
I have to work today myself so I am not looking for a real rough day as far as food goes, it seems like if I am busy I dont dwell on food as much and it makes time go by faster.... Know I am thinking of you all and I hope you all have a Super Day

Please remember to pray for our nation !!

[lady06498]

Christie,

Thank god for work right. You are right the busier we are the better we do. Also if we are concentrating on our plan and really take it to heart that really helps also. That way we really try harder to do better.

I hope you had a great day. I did good today with my eating. I ate healthy today. It is the first day of eating healthy. I didn't do the hollywood diet and I am going to except my gain this week and move on knowing that next week will be better because I am eating the right way for a change.

We miss all of you that aren't here. You know who you are: Penny, Summer, Nita, Wendy, Donna, Alannah and the others that I missed. We all make the boards. If you are not doing well don't stay away that is when you need us the most. Let us help you get back on track.

Have a great night everyone.

Sherri

[Mickey]

Hello All,

Well tomorrow will tell if I have done well this week. I have sure tried since the week-end. I guess I really didn't do bad over the week-end. But I haven't gotten on the scales all week. Thought I would just be surprised come Thursday.

There is an interesting article in this months Good Housekeeping. (P.143) It might help our concept of weight loss. I tried to pull it up but coudn't get the story. It is advertising a book, but just read the article and apply it to your program!

We have had rain! We had a little yesterday AM and by night we had a dust storm! (The joy of living in out area!) But today it has rained most of the day and more predicted for tonight.

I work as a volunteer at our Middle School. (Where I retired after 18 years! Second retirement!) I really enjoyed today, I like that age kids.

Hope you are all having a successful week.

We are having our Open House tomorrow night. Looking forward to our guest speaker.

I need to get to bed, tomorrow will be another long day.

"Stumblers who give up are a dime a dozen. In fact they are useless. Stumblers who get up are rare as rubies. In fact, they are priceless." So if you stumble this week, just get up, dust yourself off and start over with more resolve to be successful

Goodnight!

Mickey