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I lost my weight on Ideal Protein about 2-3 years ago. Since then, life has been somewhat of a roller-coaster. I haven't gained back all of my weight. But I was at 150 and now I am at 180. I am disappointed in myself and feel ashamed to have gained some of my weight back.
I am finding it harder to focus, but I really want this. I have a vacation coming up at the end of November and want to be as close to 155/160 as possible. I know if I "buckle down" and focus I could easily lose 20 pounds by the end of November.
I was wondering if anyone has any tips of encouragement or ideas to accelerate weight loss while on IP?
Thank you and I hope you all had a wonderful Thanksgiving!
Read my post at the top of the page, from last week. I lost weight on IP in September of 2010 (from 250 to 170, size 18 to size 6/8). I did so well at keeping it off and then bam, last 10 months got the best of me and I found myself up half of what I lost. I just finished my first week of being really really phase 1 strict and dropped 10 pounds. Then last night had some wine, I will let you know how that shows on the scale in a few days (I am out of town). Lets stay focused, I want to be down another 15-20 by Thanksgiving.Originally Posted by caroline.s
Hi everyone. I lost my weight on Ideal Protein about 2-3 years ago. Since then, life has been somewhat of a roller-coaster. I haven't gained back all of my weight. But I was at 150 and now I am at 180. I am disappointed in myself and feel ashamed to have gained some of my weight back.
I am finding it harder to focus, but I really want this. I have a vacation coming up at the end of November and want to be as close to 155/160 as possible. I know if I "buckle down" and focus I could easily lose 20 pounds by the end of November.
I was wondering if anyone has any tips of encouragement or ideas to accelerate weight loss while on IP?
Thank you and I hope you all had a wonderful Thanksgiving!

My sister wants one as well so I keep hoping for a "two-for-one"!! 



I just have to close my eyes when I put them on and ignore the little tag in the back. Which I don't want to remove because I need to know what size the next pair to be ordered is. I have to order them in because they don't carry that ladies' workpant in a tall enough, small enough size around here.
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