08-13: 121.3 lb
08-14: 121.0 lb
08-15: 120.6 lb
08-16: ??? lots and lots of indian food. lots.
08-17: 119.5 lb TOM
08-18: ???
08-19: 119.5 lb
08-20: 119.3 lb
08-21: 119.3 lb
08-22: 119.1 lb
08-23: 119.1 lb
08-24: 120 lb binged massively last night. first time in a while. *%%*ç*! ran 5k just under 30 min today and did quite a good stationary-bike-session too to compensate. still feels awful.

8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
8/19: 125.2
8/20: 126.2
8/21: 125.8
8/22: 124.6
8/23: 126.4
8/24: 126.4 big diner dinner

08-13: 121.3 lb
08-14: 121.0 lb
08-15: 120.6 lb
08-16: ??? lots and lots of indian food. lots.
08-17: 119.5 lb TOM
08-18: ???
08-19: 119.5 lb
08-20: 119.3 lb
08-21: 119.3 lb
08-22: 119.1 lb
08-23: 119.1 lb
08-24: 120 lb binged massively last night. ;(
08-25: 120.8 lb and again I overate. at least the mirror is still friendly when the scales aren't.

8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
8/19: 125.2
8/20: 126.2
8/21: 125.8
8/22: 124.6
8/23: 126.4
8/24: 126.4
8/25: 126.0

1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.
16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday
17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376
18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541
19- 142.2 / 1 mile ran / 1500 calories for today / eat yesterday 1918
20 - 143.2 / 1 mile ran / 1300 calories for today / eat yesterday ¿? TOM
21 - 141.6 / 4 mile ran / 1360 calories for today / eat yesterday 1366 (+.4/-.8 total)
22 - 141.6 / 8 miles ran / 1700 calories for today / eat yesterday 1593
23 - 141.4/ 4 miles ran / 1360 calories for the day / eat yesterday ¿?
24 - 143.4 / 1 mile ran / 1300 calories for the day / eat yesterday ¿?
25 - 144.4 / 16 miles ran / 2450 calories for the day / eat

8/1-132.4
8/2-132.6
8/3-131.6
8/4-131.4
8/5-131.4
8/6-134.0
8/7-132.2
8/8-133.2
8/9-131.6
8/10-131.8
8/11-131.4
8/12-132.0
8/13-131.2
8/14-131.8
8/15-131.2
8/16-131.4
8/17-130.4
8/18-130.0
8/19-130.0
8/20-130.4
8/21-130.0
8/22-130.0
8/23-130.0
8/24-129.8
8/25-131.4
8/26-130.0
8/27-130.0
8/28-129.6

1/8 146 (TOM)
2/8 145.4 (TOM)
3/8 144.4
4/8 144.6
5/8 away
6/8 145.8 - sore muscles too
7/8 144.8 better
8/8 144 -wooo
9/8 143.4
10/8 143
11/8 143.8
12/8 143.4
13/8 145
14/8 145.2
15/8 143.6 phew
16/8 142.2!!!!
17/8 141 - Yeaaaaaah
18/8 141.4 - pasta
19/8 141.6
20/8 141.2
21/8 141
22/8 140.6
23/8 140.6
24/8 140.2 - ahhh so close
25/8 139.8!!! I did it!
26/8 139.6 - surprising after yesterday.. yay

8/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!)
8/3 - 149.8
8/4 - NWI
8/5 - NWI
8/6 - NWI
8/7 - NWI
8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!)
8/9 - 147.4
8/10 - 149
8/11 - 149 (oh, dear...)
8/12 - 148.8
8/13 - NWI
8/14 - 147.8
8/15 - 148.8
8/16 - 148.6
8/17 - 150.6 (grrrrr....)
8/18 - 149.6 (better)
8/19 - 149.4
8/20 - 149.4
8/21 - 149.2
8/22 - 149.6
8/23 - 148.6
8/24 - 149
8/25 - 149
8/26 - (couldn't face the scale... TOM and too much food last night....)

08-13: 121.3 lb
08-14: 121.0 lb
08-15: 120.6 lb
08-16: ??? lots and lots of indian food. lots.
08-17: 119.5 lb TOM
08-18: ???
08-19: 119.5 lb
08-20: 119.3 lb
08-21: 119.3 lb
08-22: 119.1 lb
08-23: 119.1 lb
08-24: 120 lb binged massively last night. ;(
08-25: 120.8 lb and again I overate. at least the mirror is still friendly when the scales aren't.
08-26: 119.0 lb as much as I like that number: I suspect some dehydration as I partied pretty hard last night. great fun!

CONGRATULATIONS! How awesome!

1: 124
2: 123.5
5: 124
8: 123
26: 125.5

8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
8/19: 125.2
8/20: 126.2
8/21: 125.8
8/22: 124.6
8/23: 126.4
8/24: 126.4
8/25: 126.0
8/26: 126.4

08-13: 121.3 lb
08-14: 121.0 lb
08-15: 120.6 lb
08-16: ???
08-17: 119.5 lb
08-18: ???
08-19: 119.5 lb
08-20: 119.3 lb
08-21: 119.3 lb
08-22: 119.1 lb
08-23: 119.1 lb
08-24: 120 lb
08-25: 120.8 lb
08-26: 119.0 lb
08-27: 118.8 lb

8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
8/19: 125.2
8/20: 126.2
8/21: 125.8
8/22: 124.6
8/23: 126.4
8/24: 126.4
8/25: 126.0
8/26: 126.4
8/27: 125.4

8/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!)
8/3 - 149.8
8/4 - NWI
8/5 - NWI
8/6 - NWI
8/7 - NWI
8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!)
8/9 - 147.4
8/10 - 149
8/11 - 149 (oh, dear...)
8/12 - 148.8
8/13 - NWI
8/14 - 147.8
8/15 - 148.8
8/16 - 148.6
8/17 - 150.6 (grrrrr....)
8/18 - 149.6 (better)
8/19 - 149.4
8/20 - 149.4
8/21 - 149.2
8/22 - 149.6
8/23 - 148.6
8/24 - 149
8/25 - 149
8/26 - (couldn't face the scale... TOM and too much food last night....)
8/27 - (rough, but I will not give up!!!)