Washington State IP'ers

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View Poll Results: What type of meet and greet do you want
Picnic style: Everyone bring an IP approved dish
4
44.44%
IP Friendly Restraunt IE: Applebees or Red Robin of sorts.
2
22.22%
Just a meeting somewhere no food involved
3
33.33%
Other
0
0%
Multiple Choice Poll. Voters: 9. You may not vote on this poll
  •   #121  
    JellyMae87's AvatarJellyMae87 , 06-29-2012 08:45 PM
    Had my wi today. Lost 3.5lbs. And a total of 6 inches... Heck yes!!!
    Reply
  •   #122  
    ChaloJ's AvatarChaloJ , 06-30-2012 01:21 AM
    Quote:
    Originally Posted by JellyMae87
    Had my wi today. Lost 3.5lbs. And a total of 6 inches... Heck yes!!!
    I bet you are hooting and hollering! Woohooo!

    That's gotta feel good!
    Reply
  •   #123  
    bttrhalf's Avatarbttrhalf , 06-30-2012 10:17 AM
    wedding cake yucky
    Quote:
    Originally Posted by blkbmr06
    Don't eat the cake---It's NASTY! LOL
    HeHe thanks I just have to remember that cake is icky :hug
    at work this morning and what did multiple people bring but doughnuts they smell good but I really don't crave one .


    clinic WI#1


    Home Scale AM
    Reply
  •   #124  
    Sousch's AvatarSousch , 06-30-2012 01:28 PM
    I am new to IP as well and go to the Bonney Lake Chiro clinic. They are amazing. I am starting my 3 week and so far so good. It is encouraging to read about everyone's success.
    Reply
  •   #125  
    Tigerlvr52's AvatarTigerlvr52 , 07-01-2012 01:14 AM
    Doing a full restart tomorrow, after my stray i feel as if i need to jut act like i have never started. Yay new start.
    Reply
  •   #126  
    Onyxmom's AvatarOnyxmom , 07-01-2012 08:20 PM
    Like star2nite and takers, I am also from the Tri-Cities (Pasco). It's good to see "local" folks on these forums.
    Reply
  •   #127  
    Onyxmom's AvatarOnyxmom , 07-01-2012 08:36 PM
    Quote:
    Originally Posted by Onyxmom
    Like star2nite and takers, I am also from the Tri-Cities (Pasco). It's good to see "local" folks on these forums.
    And if I'd read further before introducing myself, I would have seen the three other Tri-Citians. (blkbmr06, Mom2Carter, and Tinawebb) I Look forward to chatting with everyone on here.
    Reply
  •   #128  
    Tigerlvr52's AvatarTigerlvr52 , 07-02-2012 10:53 AM
    Has anyone gone shopping yet this week, where are the good sales?

    Reply
  •   #129  
    GemIAm's AvatarGemIAm , 07-02-2012 01:19 PM
    Quote:
    Originally Posted by Jobu
    I am in Ellensburg. I started IP in mid-January and lost 20 lbs. by April. I'm in my second week back on and I'm down a total of 22 lbs. and 24 inches. I'm wondering about exercise on IP. I was advised not to break a sweat but it seems like when I workout I lose more. Any words of wisdom on this topic? What works for you or what your coach says about exercise?
    Yaay! Somebody else getting healthy in the 'Burg! Do you go to the coaches at Family Health Care? A lot of us workout on IP - most of us just add an additional packet on workout days, or eat 1/2 a restricted before workout & 1/2 after.
    Reply
  •   #130  
    Tigerlvr52's AvatarTigerlvr52 , 07-03-2012 10:30 AM
    I drink half of a shake before any physical activity and half after. It seems to help so far.
    Reply
  •   #131  
    Mom2Carter's AvatarMom2Carter , 07-03-2012 06:29 PM
    Quote:
    Originally Posted by Onyxmom
    And if I'd read further before introducing myself, I would have seen the three other Tri-Citians. (blkbmr06, Mom2Carter, and Tinawebb) I Look forward to chatting with everyone on here.
    Woohoo, more Tri-Citians! Where do you all go for IP? I went through Lourdes and weigh-in at the Riverview Clinic. Love it!
    Reply
  •   #132  
    Tigerlvr52's AvatarTigerlvr52 , 07-03-2012 06:52 PM
    Got to meet the amazing ChaloJ today to pick up some clothes from her. We both agreed that we all should get together sometime this summer for an IP lunch. And do a giant clothing exchange. What do you all think?
    Reply
  •   #133  
    ALG918's AvatarALG918 , 07-03-2012 06:55 PM
    I am not an IPer but i am located in Newcastle (Bellevue)
    Reply
  •   #134  
    Diana B's AvatarDiana B , 07-03-2012 09:45 PM
    WI today
    WI today, down 3 more lbs. and 1.25 inches, I love IP! ONEderland is right around the corner now!
    Reply
  •   #135  
    Diana B's AvatarDiana B , 07-03-2012 09:46 PM
    Quote:
    Originally Posted by Tigerlvr52
    Got to meet the amazing ChaloJ today to pick up some clothes from her. We both agreed that we all should get together sometime this summer for an IP lunch. And do a giant clothing exchange. What do you all think?
    Sounds awesome, let's do it!
    Reply
Reply