Keep track of your own monthly exercise here! (February)

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  •   #121  
    uncontentgirl's Avataruncontentgirl , 02-28-2011 12:34 PM
    Quote:
    Originally Posted by uncontentgirl
    2/22
    Intense Cardio - 45 min
    TOTAL SESSION = 45 MIN

    2/23
    Weights - 20 min
    Intense Cardio - 45 min
    TOTAL SESSION = 65 MIN
    2/26
    Weights - 20 min
    Intense Cardio - 50 min
    TOTAL SESSION = 70 MIN

    TOTAL FOR FEBRUARY = 980/1200
    Reply
  •   #122  
    Slim CB's AvatarSlim CB , 02-28-2011 01:47 PM
    Quote:
    Originally Posted by Slim CB
    February 24 - Steps - 60mins
    February 25 - Mixed Aerobics - 60mins

    Summary

    Weights - 275mins
    Running - 50mins
    Zumba - 225mins
    Steps - 240mins
    Combat - 180mins
    Power Aerobics - 240mins
    Mixed Aerobics- 120mins
    Reggaerobics - 60mins

    Total - 1,390 mins
    February 26 - no exercise
    February 27 - no exercise
    February 28 - Core Training - 60mins

    Summary

    Weights - 275mins
    Running - 50mins
    Zumba - 225mins
    Steps - 240mins
    Combat - 180mins
    Power Aerobics - 240mins
    Mixed Aerobics- 120mins
    Reggaerobics - 60mins
    Core Training - 60 mins

    Total - 1,450mins
    Reply
  •   #123  
    CherryPie99's AvatarCherryPie99 , 02-28-2011 06:21 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/23 - 50 minutes walk/run treadmill
    2/24 - 30 minutes pilates/yoga, 25 minutes weight lifting, 20 minutes Zumba
    2/25 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
    2/26 - 50 minutes weight lifting
    2/27 - 60 minutes walk/run treadmill
    2/28 - 30 minutes pilates/yoga, 45 minutes Zumba Cardio Party
    ------------------------------------------------------

    Total minutes February: 1845 minutes
    Total minutes January: 1742
    -------------------------------
    Total Minutes this year 3587

    Total calories burned January: 15961
    Total calories burned February: 13637
    -------------------------------------
    Total calories this year (cardio only): 29598
    Reply
  •   #124  
    belezura's Avatarbelezura , 02-28-2011 10:30 PM
    Before
    BodyPump - 750 min
    Body Vive - 110 min
    Total Body - 50 min
    Stair climber - 555 min
    Spinning - 0 min
    Recumbent Bike - 100 min
    Elliptical – 1,220 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 3,025 min

    Monday (February 28)
    BodyPump - 50 min
    Elliptical - 65 min
    Zumba: 60 min
    Total this session: 175 min

    Total Everything this month: 3,200 min

    See you guys on the next Thread!!!!
    Reply
  •   #125  
    megems's Avatarmegems , 03-01-2011 01:40 PM
    Quote:
    Originally Posted by megems
    Total for February = 595/1440
    Total Year to Date = 2335/17280
    2.23
    Elliptical (4/4) - 15
    Treadmill (2.5/3) - 40

    2.24, 2.25, 2.26, 2.27 - 0 - Had a really busy week!

    2.28
    Spin Class - 50

    Total for February = 700/1440
    Total Year to Date = 2440/17280

    February was a rough month personally for me, but still wish I would have been closer to my goal! March will be better!!!!!!!!!!!
    Reply
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