SW: 163.5
GW: 159...just want to see the 150's this month
August 1: 163.5
August 2: 165.0 Ouch. I was majorly off plan yesterday, so I'm back on track today.
August 3: 164.0 Woohoo! Moving back in the right direction.
August 4: 162.0 I double checked too. I don't get it, but yay!
August 5: 162.5
August 6: 162.0 Woohoo!! I can do this! Now I just gotta keep going n get to my August goal...I'm only 4 pounds away from 20 lbs GONE!!!
SW: 184.2
GW: 175
~I can do this~
1: 184.2
2: 184.4 - maybe that Indian buffet was a bad idea...
3: 184.0
4: 184.0
5: 185.2 URG.
6: 185 Dagnabit. What the heck? I'm not even near my TOM...
1:164.2
2:164.4
3:166.0 - I wasn't off plan, but had double amount of my recommended sodium amount (frozen dinners) and did not drink as much water as usual. Let's hope the scale goes down tomorrow.
4: 165.0 I'll take it
5: 164.2 back where I started
6: 163.8
I'm starting this a little late but I remember my weights for the last three days. This should be fun to look back on at the end of the month and see any patterns!
1: 177
2: 175.9
3: 175.2
4: 175.0
5: 174.5
6: 174.9 (what the ****? I was on point the whole day! Water weight?)
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Not the best day. Had a healthy dinner last night. Drank plenty of water. Ugg.
1. 215
2. 214
3. 215
4. 214
5. 212 - Woohoo
6. 213 - Hopefully my walk later will help