55 minutes WATP
Group Total 7273+55-7328
13 minutes jogging
50 minutes walking
30 minutes ski
30 minutes swim
20 minutes bike
June total:668
Group total 7273 + 143=7416
30 minutes in the pool.
Personal Goal: 760/1250
Group Total: 30 + 7416 = 7446
Since I've been working like a dog, I've decided to take and claim as exercising 1/3 of the time I spending scrubbing down apartments-450 minutes so far this week
Personal for June: 3000/1781
Group total 7446 + 450=7896
90 min today -- 60 at the gym and 30 hauling mulch around the yard.
Group total ~ 7896 + 90 = 7986 min
again another 2 day post. i'm a slacker
60 mins P90x Kempo
60 mins p90x Stretch
Personal 1055
Group Total 7986+120=8106
Hey haven't gone anywhere was without internet
Monday, Tuesday, & Wednesday Walking 30min each day
Personal 440/800
Group Total 8,106+90=8,196
12 min jog + 25 min walk = 37 min total
W1D3 - C25K ... This was a make-up day from Tuesday. I'll be back on schedule tomorrow, but that means skipping a rest day.
Personal: 104/270
Group: 8196 + 37 = 8233
40 min walking
PG: 338+40= 378/600
GT: 8233+40= 8263
120 minutes cleaning
personal for June: 3000/1661
Group total 8263 + 120=8383
30 minutes walking
50 minutes yoga
80 mintues volleyball
June total:828
group total 8383 + 160=8543
25 min C25K - W1D3 (again)
PG: 378+25= 403/600
GT:8543+25= 8568
2 hours vacuuming, cleaning ceiling fans and laundry. OMG! Why do I let these things get away from me and pile up?
Personal Goal: 880/1250
Group Tota: 120 + 8568 = 8688
LEARN: I totally feel the same way about letting things pile up!
32 min W2D1 C25K
PG: 435/600
GT: 8688+32= 8720
30 minutes walking
June total: 858
Group total 8720 + 30=8750