BL Fall 2009 Early Start Combined Team Chatter Thread - Page 9 - 3 Fat Chicks on a Diet Weight Loss Community

#121

CanadaMel , 09-08-2009 10:59 PM

Bette: I've never done hypnosis before. I've read the book first- and it's filled with lots of common sense ideas- very similar in nature to the inside out weight loss podcasts I've listened to throughout the year.
But the scale has started moving after spending most of August stuck at 174, and I think it's a combination of the hypnosis & logging close to 20,000 steps a day

#122

Cape Breton Chick , 09-08-2009 11:02 PM

Bradleys Mom... I use SparkPeople as well.. and I absolutely LOVE it.. has been a huge help for me ..especially with keeping track of calories...

#123

amouse , 09-08-2009 11:35 PM

i got forgotten on the team lists .... i weighed in on page 3 at the bottom of the weigh in thread so which team am i in dix?

#124

Echo , 09-09-2009 02:02 PM

Quote:

Originally Posted by CanadaMel

Bette: I've never done hypnosis before. I've read the book first- and it's filled with lots of common sense ideas- very similar in nature to the inside out weight loss podcasts I've listened to throughout the year.
But the scale has started moving after spending most of August stuck at 174, and I think it's a combination of the hypnosis & logging close to 20,000 steps a day

wow 20,000 steps is very impressive.

what podcast are you referring to?

#125

Echo , 09-09-2009 02:07 PM

woohoo just checked out the teams annoncement! i'm on blue team!!! good luck everyone!!!!!!!

#126

CanadaMel , 09-09-2009 03:23 PM

Echo- the podcast is called inside out weight loss by renee stephens.

#127

Echo , 09-09-2009 03:31 PM

Quote:

Originally Posted by CanadaMel

Echo- the podcast is called inside out weight loss by renee stephens.

thank you!! I will check it out. love podcasts about weight loss.
i'm currently listening to Jillians podcast radio show hehe

#128

CanadaMel , 09-09-2009 04:40 PM

oh- didn't know about that one- I'll have to check it out too! Thanks!

#129

Echo , 09-09-2009 05:50 PM

Quote:

Originally Posted by CanadaMel

oh- didn't know about that one- I'll have to check it out too! Thanks!

you're welcome! but she stopped doing the radio show

but the podcasts are still available to download.

#130

bradleys mom , 09-10-2009 07:42 AM

Quote:

Originally Posted by dixied

I use dailyburn.com. It's free, easier than fitday, and offers a forum.

Thanks! Fitday always confused me!

#131

chiquita623 , 09-10-2009 01:15 PM

Kimberly - I use livestrong.com (formerly The Daily Plate). I really like it and they have loads of foods in their logs so I don't have to go too far to find out calorie counts. Like you I used to to LAWL until they closed. Since then I've been struggling to get things back under control. I've got the right attitude now so I'm hoping this challenge is just what I need to get started again.