I think I hit the proverbial wall this morning. Went out to do a small amount of shopping and figured I would come home and knock off my 60 mins on the treadmill. I was going to decide later if I was going to do 90. Well, I managed the first 30 and then I really didn't want to do any more. In fact, while getting to the point of doing my time I convinced my mother to do some herself. She's decided to do it 3 days a week until she starts working in the garden. She does 30 mins at somewhere near 2.0 mph. Just to walk a little really (she doesn't need to lose weight). I did force myself back on, but the lack of energy is a big issue. I'm going to heed the advice of the lifting book I've been reading and up my calories to 2200 daily, 2500 on lifting days. On the whole this is about 150 cals more a day than I've been taking, which won't make a difference overall. I just know that if I don't get the energy level up that's more of a problem.
It's not a bad day here - above freezing with a little sun even. From what I see in the case of long range forecasts this is a fluke. It may warm up a little next week... with rain. After that, more cold weather until the end of the month. The forecasters seem to feel that we'll have a more average April (which means warmer). I'm pretty sure most forecasts are only good for about 6-12 hours in the future though.

Catherine - that sounds good. It turned out to be pretty much a half lamb cut into pieces. We played a little 'identify' the cut this morning, but more than half of it is divided up in the freezer. We'll have some fresh tomorrow for dinner, so I will try marinating it as you mentioned. Thanks.
Kayleystar - very sorry to hear about the loss of your grandmother.

Debbie - erratic sleep patterns are not unusual for me. Eventually you get used to the fact that you just don't always sleep as well. When I was younger (and heavier) my mother used to tell me it was because I didn't get enough exercise. She doesn't say that now. I've come to the conclusion it's a family trait, as she sleeps about the same way. At least your bite is only a little swollen. One of our cats freaked out last summer when we were trying to take him to the vet. I ended up with a partial bite on one finger (near the knuckle). The finger swelled and it was weeks before it didn't look odd, and even longer before it didn't feel odd. He goes in the cage now. Well, they have to both go in the cage, at the same time. Separate trips to the vets created hissing/growling/fighting matches that had never been seen before. The big one (Gus) attacked the little one (Shadow) after Shadow's visit. It took two days before he wouldn't attack him on site, and then he found out that his little brother held a big grudge. Oh, and I do hope the meds help you mother. Knowing what's wrong should help them find a good treatment option for her.
Bernice - mutton comes from sheep and has a much stronger taste. My mother dislikes mutton completely (had a lot when growing up), but she likes lamb. It is a bit of an acquired taste, and you really have to trim it as some cuts can be quite fatty. Silly us, but it was on sale, and we felt it would be nice for a change. I think someone else has corned beef brisket on this week in honor of St. Patrick's Day, so we'll probably get some of it as well. I'm not sure how I manage the water, although I've always drank a lot. However, I don't drink milk or coffee, or any other fluid. I suspect on the days I exercise I sweat out a fair bit, so it's replacing some of that as well.
Tina - congrats on the house! I'm kind of with you (on the moving). I believe I swore that I'm not moving out of this house ever, or if I do, I'll just sell it furnished. We even got rid of some things, although we came from two households into one, so of course we should have. I built shelves (pre-drilled ones from Ikea) in the crawl space and now we have lots of shelves with well-organized stuff. Just too much of it. I re-organized the garage in the summer, getting rid of the old shelves that came with the house... and found things that I think were on them when we moved in ten years ago! Good luck with the move.
Cyn - sounds like a fun day. Hope you found a movie that you both enjoyed.
Carol - it's late enough in the season that I can tell you what I usually say at this time of year - ignore it, it will go away. It's melting/compacting around here and some of the items on the patio are peeking through. The only thing I remind myself is that we're at the end of the winter, not the beginning. I know what you mean about wanting to keep things to yourself. Years ago I used to go to the office (well plant really) gym in the morning before work. Most weeks I was out before anyone came in, until two of the women I worked with decided they would join me. I really missed my alone time! However, just think - you may have inspired your sister. That's a good thing.
TheWalrus - the good news is that you can walk on it, just remind yourself of that.
Well gals, I think maybe I'll have a nap. Or at least do something like just veg until it's time to finish off dinner. I'm making a cauliflower/bean/cheese chili in the crockpot, which I'll serve with a smoked chicken and turkey sausage. I remember that it didn't reheat well, so I've cut the recipe in half... so I'm not sure how it will turn out. However, I don't need to worry about it until 6pm so I do have time for that little nap.





and keeps shutting down.
whilst the meds kicked in, YEAH, RIGHT!! Gaining about 6lbs or more in a week, what sort of kindness is that? Anyway here I am REALLY being kind to myself by exercising and eating right. How stupid am I?