Flight To Weight Loss Freedom - Blue Team Thread

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  •   #121  
    Azure's AvatarAzure , 10-06-2007 11:42 AM
    1500-60= 1440
  •   #122  
    Tina30's AvatarTina30 , 10-06-2007 09:20 PM
    45 min. on treadmill

    1440-45= 1395
  •   #123  
    fitin2008's Avatarfitin2008 , 10-06-2007 10:24 PM
    Step, rebounder, and upper body workout

    1395-90=1305
  •   #124  
    GirlyGirlSebas's AvatarGirlyGirlSebas , 10-07-2007 09:34 AM
    Walked the neighborhood for 30 minutes....some intense hills...Whew!

    1305-60 = 1245
  •   #125  
    Tina30's AvatarTina30 , 10-07-2007 12:11 PM
    Treadmill 48 min.

    1245-48= 1197
  •   #126  
    Soon2BFitChick's AvatarSoon2BFitChick , 10-07-2007 03:16 PM
    1197-12=1185

    At least it's something! LOL. Sunday's are my laziest days since my DH is home all day. Shopped early and have lots of steps tho. Just can't count it really bc I don't know the minutes.
  •   #127  
    onthetee's Avataronthetee , 10-07-2007 07:44 PM
    Quote:
    Originally Posted by Soon2BFitChick
    1197-12=1185

    (

    1185-28=1157
  •   #128  
    Dea's AvatarDea , 10-07-2007 08:10 PM
    wish I could have counted all of the walking I did around Disney!!!!

    Anyway...60 minutes of Biggest Loser cardio and Strength/sculpt
    1157-60=1097
  •   #129  
    SoulBliss's AvatarSoulBliss , 10-08-2007 11:42 AM
    1097-120=977

    I've been out of town for a few days and have walked at LEAST 2 hours a day. I wish I could post for the past few days!
  •   #130  
    aud's Avataraud , 10-08-2007 12:54 PM
    977 - 60 = 917
  •   #131  
    CharityKB's AvatarCharityKB , 10-08-2007 01:35 PM
    917-36 = 881

    I finally did a little bit of exercising!!! Now, I just need to keep it up for the rest of the week!
  •   #132  
    Tina30's AvatarTina30 , 10-08-2007 01:43 PM
    881-65= 816

    Cardio and Strength Training
  •   #133  
    GirlyGirlSebas's AvatarGirlyGirlSebas , 10-08-2007 05:24 PM
    Whew! Working out was extra tough today. My body said "NO," but my brain said "You have to!" Thankfully, my brain won....I was able to finish a 60 minute power walk on the treadmill.

    816-60 = 756
  •   #134  
    Azure's AvatarAzure , 10-08-2007 06:10 PM
    Only a short session today...not NEARLY as long as it should have been. It's rainy out and the gym's closed for the holiday. I did a few things in my apartment. Only 20 minutes, but 20's better than 0, right?

    756-20= 736
  •   #135  
    Soon2BFitChick's AvatarSoon2BFitChick , 10-08-2007 08:53 PM
    736-50=686!!!!

    Scale showed more loss this a.m. But we'll see if it stays the same tomorrow. U just never know.

    Go Blue!!!! We are doing great overall; let's keep at it!!!!
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