Where is everyone?..... well i walked 4 miles today. My friend is joining me so i dont feel too alone on my walks. My legs are hurting but its a good hurt i hope to do 2 more miles 2mo. ill let ya know how that goes hope to see ya soon...
Hey Tiara, sorry I've been MIA - had a friend staying with me this week, so was very busy. Also, though I adore my friend, he eats terribly, so my diet has not been good this week (up to 227 from 224 this time last week). But he left just a few minutes ago, so now I'm ready to get back on track (may go Phase 1 for a few days to settle down). Otherwise, doing well!
Tiara, congrats on the 4 miles, hope everything else is going well!
Ash... Im so happy im not talking to myself anymore... it got a bit quiet for awhile but im glad your back.....you'll lose those 5 pounds no problem. I know when i go out with my friends who are not watching what they are eating i tend to cheat a bit. Thats why i restrick myself from going out to dinner with them because they are no help to me when im trying to be good.. lol
Well it rained cats and dogs, also my legs were killing me today after doing the 4 miles yesterday. I think i may have over did it..lol But ive been on my feet all day too so that couldnt have helped it..
Im getting fairly close to 232. Im excited to start to see my ticker move again..
Take care and i hope more of you ladies come back..
Haha, I'm glad I can save you from having conversations with yourself Tiara, lol. Sorry your legs are hurting, but great job keeping up with the exercise! And I love being able to move my tracker, congrats on getting close to that 232!
Everyone else, hope to see you back!
So my scale says 224 today, so maybe I was just retaining water from salty foods or something (because I never made super-poor food choices, just not as good as what I'd been doing the six weeks prior). So hopefully the number sticks and I'm back to moving down! My birthday is in about 3 weeks, and I'd LOVE to be under 220 by then, so hopefully can crack down in the next couple of weeks! Busy day today between working out, running errands, checking out a new farmers market in my town, and watching Dexter (one of my favorite shows) with a friend. Hope everyone has a good day!
How was the farmers market Ash? Im glad your scale came back down.
My feet are killing me so much so i gave myself the day off of exercising. I think its due to the newnest of the shoes i havent broken it in yet and my feet are paying for it. Im rubbing icy hot on it and my legs when im done.
Im happy to say i resisted the big pizza party at work today we had 10 different types of pizza all homemade. A total of 30 personal size pizzas was made and i didnt even take one bite. Its getting easier to say no also a friend of mine is being good too so we keep each other in check.
Hope to see more of you here 2mo... if not have a safe and fun weekend...
Wow, way to resist those pizzas Tiara! And I hope your feet are feeling better soon!
My weight is bouncing around still, but I attribute a lot of it to the Farmers Market (which was really fun and got some great fruits and veggies, but EVERYONE was offering free samples of their stuff) and a BBQ I went to yesterday evening. But today is supposed to be quiet, so I'm ready to get a good workout in, and cook one or two dishes to give me healthy food for lunches during the week.
Today i made a bunch of meals to freeze for the week. I also got my fathers day gift, im glad i got it all done today and i also was able to sneek in a gift for myself since the colone i got him was buy one get 1 half off.
Hope you all are doing well on making healthy choices even if your not i'd still love to hear from you all...
Hey Tiara, nice job with the frozen meals! Hope everything is going well (and hope everyone else is doing alright)!
As for me, down to 222, so excited to be nearing the two-teens and the thirty pound mark. However this weekend will be tough because a few friends and I are headed to Atlantic City (I've never been before), and I'm imagining there will be a lot of drinking and bad foods involved...so hoping to still be 222 on Monday!
Ash... Wow Atlantic City sounds like a blast hope you have fun...
Well tonight i was a big girl and went walking all by myself..lol im just happy to have awesome music on my ipod to keep me company on the 4 miles. Im 87 miles away from my goal of 100 miles for the summer.
..you'll lose those 5 pounds no problem. I know when i go out with my friends who are not watching what they are eating i tend to cheat a bit. Thats why i restrick myself from going out to dinner with them because they are no help to me when im trying to be good.. lol
