Happy Monday everyone!

I'm forcing myself out of my funk, lol. Even though I'm not feeling it 100%. I forced a workout- eating has been just ok- but I am off fast food and junk for the rest of the month!!
My weigh-in was pretty bad...(like up 6-7lbs!)- which I know is mostly bloat, but I took a freebie this week. I'm re-focusing and aiming for a good loss for the end of February and again through March.
I'm declaring myself done with the C25K official program...I'm going to try to up my runs from 3 to 4 or 5 a week and do a minimum of 2 -10 minute runs with perhaps a couple minute walks between if I need to and work myself up from here on my own.
Congrats to everyone else who is staying focused and losing!
I'm making tuna steaks and broccoli tonight so at least the eating is cleaned up a bit, lol.