90 minute aerobics & weights. NSV - I was really ON today and one of the other girls in the class came up to me afterwards and said 'wow, look how far you've come.' Doesn't that feel great when someone notices something?
90 + 4562 = 4652
Wow! So much moving and shakin'! I took yesterday off from exercise, but today got in 26 min of walking, then 10 min on the elliptical as my warm up for 60 min weight training -- 96 min total!
Wow I am amazed at these totals! Yesterday I got 77 minutes of aerobic walking and also took my Danskin workout balls and did those at the same time! I was surprised that I could do it as long as I did (a total of about 45 minutes was also doing the balls.