Don't Be SPOOKED by Exercise in October!!

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  • Personal Total: 330 of 1500

    Group Total: 4472 + 90 = 4562
  • 90 minute aerobics & weights. NSV - I was really ON today and one of the other girls in the class came up to me afterwards and said 'wow, look how far you've come.' Doesn't that feel great when someone notices something?

    90 + 4562 = 4652
  • Hi ad 80 mins of walking for me.
    GROUP TOTAL 4,652 +80=4,732
    MY TOTAL (1,500) 320+80=400
    xxxsharon
  • 4,732+60=4792
  • 4792+30=4822
  • Wow! So much moving and shakin'! I took yesterday off from exercise, but today got in 26 min of walking, then 10 min on the elliptical as my warm up for 60 min weight training -- 96 min total!

    Group total ~ 4822 + 96 = 4918 min

    How fast can we get to 6K?? (100 hours)
  • Wow Heather you are rocking and a rolling! Go girl! I did 50 minutes today so group total is now 4918 + 50 = 4968
  • 12 minutes walking: 92/400

    Group total 4472 + 12 = 4484
  • 60 min with Richard & did 20 minutes walking today too

    Personal Goal 215 + 80 = 295/900 (605 minutes remaining)

    GROUP TOTAL 4484 + 80 = 4564
  • Got in 72 minutes of walking! New totals are:

    Personal Total: 491 + 72 = 563/1085 - 522 minutes until my goal!
    After 6 days I've completed over 1/2 my exercise goal already!!

    Group Total: 4564 + 72 = 4636

    BOOgie on ladies!
  • Wow I am amazed at these totals! Yesterday I got 77 minutes of aerobic walking and also took my Danskin workout balls and did those at the same time! I was surprised that I could do it as long as I did (a total of about 45 minutes was also doing the balls.

    Personal total 379 -- 1121 to go

    Group total 4636 + 77 =4713
  • Okay, I think Angela was at the end of a different page and didn't have the most updated total. Our minutes are off!

    After luflic we were at 4968
    Angela had 12
    Katt had 80
    Vilandra 72
    Sue 77
    plus, I'm adding 10 more from yesterday, walking

    OUR NEW GROUP TOTAL: 5219 minutes
  • Just finished 45 mins of walking

    5219 + 45 = 5264
  • 55 + 5264 = 5319
  • LOL thanks Heather for straightening us out.

    I just added 75 more minutes of HARD walking up and down a super steep trail... yikes and I FEEL it LOL

    My total is now 454 == 1046 to go

    Group total 5319 + 75 = 5394