I weighed-in at 174.5lbs, which is 1.5lbs up on last week!! I had a really bad week last week and managed to stay the same ... I should have know it would catch up with me eventually!!!

I'm struggling to stay completely on track, but each time I fall off, I pick myself up and start again, don't know if this will help
It's given me the incentive to try harder this week.
What a setback! I changed my signature to reflect it.