July Weight Loss Challenge

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  • July 1st- (official start) 178
    July 8- 178 (TOM) 178
    July 9- 177 (-1)
    July 10- 176.9
    July 11- 175.9 (-1)
    July 12- 176.0 (+ .01)
    July 13- 176.6 (+.6) had a huge off plan dinner the night before
    July 14- 175.6 (-1.0)

    GW- 169
  • This morning, I honoured the 11th commandment: "For every pound that leaveth, another 3/4 pound commeth back"...

    SW: 164.00
    Jul 1: 162.00
    Jul 2: 162.25
    Jul 3: 162.50
    Jul 4: 162.00
    Jul 5: 161.75
    Jul 6: 161.50
    Jul 7: 161.50
    Jul 8: 161.50
    Jul 9: 160.75
    Jul 10: 160.75
    Jul 11: 161.25
    Jul 12: 161.25
    Jul 13: 160.00
    Jul 14: 160.75

    GW: 155.00
  • Zero weight loss...again. I thought that I was doing everything right but no loss...no idea what is going on with my body.
  • SW (June 30): 180
    GW: 173 (7 lbs)


    July 1: 178.2
    July 2: 177.6
    July 3: 177
    July 4: camping
    July 5: camping
    July 6: camping
    July 7: 178.2
    July 8: 175.8
    July 9: 175.4
    July 10: 174.8
    July 11: 175.0
    July 12: 174.0
    July 13: 174.0
    July 14: 175.0
  • SW: 220.0

    July 1: 218.6 (-1.4)
    July 2: 219.2 (+0.6)
    July 3: 219.0 (-0.2)
    July 4: 218.2 (-0.8)
    July 5: 219.4 (+1.2)
    July 6: 217.6 (-1.8)
    July 7: 218.0 (+0.4)
    July 8: 218.6 (+0.6)
    July 9: 218.4 (-0.2)
    July 10: 216.8 (-1.6)
    July 11: 217.2 (+0.4)
    July 12: 216.0 (-1.2)
    July 13: 214.4 (-1.6)
    July 14: 213.6 (-0.8)

    GW: 210.0
  • SW: 156.5
    6/30: 156
    7/1: 156.4
    7/1 (official): 157
    7/2: 155.2
    7/3: 154.2
    7/4: 151.8
    7/5 (official): 153.5
    7/6: 152.8
    7/7: 153.2
    7/8 (official): 154
    7/9: 154.3
    7/10: 155
    7/11: 154
    7/12 (official): 153
    7/13: 153.2
    7/14: 152.5 (yay!)
    GW: 146-148
  • No change yet again...hopefully soon...

    SW: 164.00
    Jul 1: 162.00
    Jul 2: 162.25
    Jul 3: 162.50
    Jul 4: 162.00
    Jul 5: 161.75
    Jul 6: 161.50
    Jul 7: 161.50
    Jul 8: 161.50
    Jul 9: 160.75
    Jul 10: 160.75
    Jul 11: 161.25
    Jul 12: 161.25
    Jul 13: 160.00
    Jul 14: 160.75
    Jul 15: 160.75

    GW: 155.00
  • Bouncing around that 174-175 range and TOM is right around corner. Bleh

    SW (June 30): 180
    GW: 173 (7 lbs)


    July 1: 178.2
    July 2: 177.6
    July 3: 177
    July 4: camping
    July 5: camping
    July 6: camping
    July 7: 178.2
    July 8: 175.8
    July 9: 175.4
    July 10: 174.8
    July 11: 175.0
    July 12: 174.0
    July 13: 174.0
    July 14: 175.0
    July 15: 174.2
  • July 1st- (official start) 178
    July 8- 178 (TOM) 178
    July 9- 177 (-1)
    July 10- 176.9
    July 11- 175.9 (-1)
    July 12- 176.0 (+ .1)
    July 13- 176.6 (+.6) had a huge off plan dinner the night before
    July 14- 175.6 (-1.0)
    July 15- 175.3 (-.3)


    GW- 169

    Healthy eating Sat/Sun/today. C25K wk6 day2 done.

    Lene
  • SW: 220.0

    July 1: 218.6 (-1.4)
    July 2: 219.2 (+0.6)
    July 3: 219.0 (-0.2)
    July 4: 218.2 (-0.8)
    July 5: 219.4 (+1.2)
    July 6: 217.6 (-1.8)
    July 7: 218.0 (+0.4)
    July 8: 218.6 (+0.6)
    July 9: 218.4 (-0.2)
    July 10: 216.8 (-1.6)
    July 11: 217.2 (+0.4)
    July 12: 216.0 (-1.2)
    July 13: 214.4 (-1.6)
    July 14: 213.6 (-0.8)
    July 15: 214.8 (+1.2)

    GW: 210.0
  • SW: 169.4
    CW: 168.0
    GW: 164.4

    hmmm....4.4 more pounds in two weeks. That's doable!
  • I managed to squeak my way into the 150's this morning...yippee!

    SW: 164.00
    Jul 1: 162.00
    Jul 2: 162.25
    Jul 3: 162.50
    Jul 4: 162.00
    Jul 5: 161.75
    Jul 6: 161.50
    Jul 7: 161.50
    Jul 8: 161.50
    Jul 9: 160.75
    Jul 10: 160.75
    Jul 11: 161.25
    Jul 12: 161.25
    Jul 13: 160.00
    Jul 14: 160.75
    Jul 15: 160.75
    Jul 16: 159.75

    GW: 155.00
  • Congrats Tuscany!!! I can't wait to switch decades again

    SW (June 30): 180
    GW: 173 (7 lbs)

    July 1: 178.2
    July 2: 177.6
    July 3: 177
    July 4: camping
    July 5: camping
    July 6: camping
    July 7: 178.2
    July 8: 175.8
    July 9: 175.4
    July 10: 174.8
    July 11: 175.0
    July 12: 174.0
    July 13: 174.0
    July 14: 175.0
    July 15: 174.2
    July 16: 173.8
  • SW: 156.5
    6/30: 156
    7/1: 156.4
    7/1 (official): 157
    7/2: 155.2
    7/3: 154.2
    7/4: 151.8
    7/5 (official): 153.5
    7/6: 152.8
    7/7: 153.2
    7/8 (official): 154
    7/9: 154.3
    7/10: 155
    7/11: 154
    7/12 (official): 153
    7/13: 153.2
    7/14: 152.5 (yay!)
    7/15: 153
    7/16: 154.2
    Official weigh in on Friday!
    GW: 146-148
    So according to todays weight I have to lose 6 pounds in 2 weeks!!!
  • July 1st- (official start) 178
    July 8- 178 (TOM) 178
    July 9- 177 (-1)
    July 10- 176.9
    July 11- 175.9 (-1)
    July 12- 176.0 (+ .1)
    July 13- 176.6 (+.6)
    July 14- 175.6 (-1.0)
    July 15- 175.3 (-.3)
    July 16- 175.2 (-.1)

    Hungry, hungry, hungry today!!

    GW- 169


    Lene