To all of you messing around with the food: Knock it off. (In my best tough-love voice.)
If you have developed a cupcake habit, change up your routine and stop it.
If you didn't get the job, dammit, those who did not hire you are idjits and there's some other plan for you.
One of my spin instructors, who's big on an inspirational playlist, keeps playing this one song with a refrain that says: "Don't you worry, don't you worry, child/See Heaven's got a plan for you." I don't know how many times I've sprinted with heavy resistance to that song before the words sank in. I want to believe it's true for myself, and for all of us here, particularly in our most trying moments, when we feel there's no plan whatsoever and no reward for all our efforts.
Oh, boy, have I been hungry a lot over the past few days, still restricting as much as I'm able to. Nevertheless I've gone to bed at night with swollen legs and feet. This is probably due to salt content in the delicious but unsightly pork stew that I made in my slow cooker & have been eating for several nights in a row. The recipe is based on something that I found online & was inspired by my visit to Santa Fe earlier this year & called for a jar of tomatillo salsa, some green chiles, some lime juice, some tiny red jacket potatoes and a can of posole. Tastes wonderful, with that slightly sweet-acidic tang of the tomatillos. But it's a really unattractive color, so I'd hesitate before serving it to someone else. Sadly, it doesn't seem to take much sodium to make me bloat up, particularly after a mostly sedentary day, working on midyear evaluations for my team. That has pretty much eaten up my life this week. I need more sleep. Logging off now to try to get it ...



). We ran 9.65 miles last night, a number that sort of blows my mind.
I did that? I am taking my running shoes and one sink-washable exercise outfit, but my real goal is to disconnect and really savor every minute of this experience - enjoy the regional cuisines and the visual feasts, and VACATION!!!
I'm cutting it off at four days of careless, depressed eating - 

Welcome back!