Hey girls. Yes Sandy, move over, I'm hopping back on the wagon today, I've got all my tools for a successful low-fat/low-cal day. I even went and bought new walking shoes yesterday, how's that for incentive? I'm wearing 'em here at work so I can break them in a little. These past couple of days I've had shin splints which I attribute to my old shoes (which I bought in January). I guess if you walk pretty much every day the shoes don't last too long huh, especially if you're overweight

. My sister took my son to my nephew's soccer game and no one was at home except me and Rick, so we got busy

. Anyway, it's a good thing too because that wicked Aunt Flo showed up this morning. At last some normalcy! Took the damn cravings away. I'm ready to get back to losing instead of binging. (is that how you spell it?

)
Jen are you still feeling toasted? Ouch! I know even if you put lotion on your skin it hurts. Hope you start feeling better fast.
Kempy, food poisoning maybe? I had that once and it lasted for 3 days i think. Sorry you're feeling miserable. I think I only ate soda crackers and ginger ale and even that I couldn't keep down for very long. Hang in there. We haven't decided yet if we're going to Bangkok since SARS is still prevalent. Our regular tour guide has gone several times already since the epidemic started, but I don't know if it's wise for all of us (sisters) to go together--I mean, what if all of us got sick at the same time? That's some scary sh*t!
Angie I think we're getting a regular high of 86 and a low of 73 here everyday, and that's with a nice tradewind breeze so we don't get too hot. I saw a family down the street with a above-ground pool, and I thought of you. As far as the cheapy anklet, try checking out QVC--they have some nice stuff, it's fairly cheap but it's good quality--AND you can return it in 30 days if you don't like it.
Oh yeah my boy's doing better today, still couging a little but no fever anymore so I packed 'em off to school. I think the sore throat and cough is starting on me now, so I'll have to go look for some zinc lozenges or something. I'm off to Sam's Club yet again to buy some supplies for the office. Talk w/ya later!