September Exercise Challenge

20 m watp
So far 16
Left to go 4

9/4 1 m
9/5 2 m
9/6 1 m
9/10 1 m
9/11 1 m
9/12 1 m
9/15 1 m
9/18 2 m
9/19 2 m
9/20 1 m
9//24 2 m
9/26 1 m

I hate having to catch up at the end. I will make my goal come H*** or high water. 16 mi in 4 days is totally possible.

Goal: 120 mi
9/26: 12 mi stationary bike
Total: 104 mi
Left: 16 mi

GOAL: 19 DAYS OF EXERCISE

09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19: Exercise Day 10 of 19
09/20: Exercise Day 11 of 19
09/21: Exercise Day 12 of 19
09/22: Exercise Day 13 of 19
09/23: none
09/24: Exercise Day 14 of 19
09/25: Exercise Day 15 of 19
09/26: Exercise Day 16 of 19
09/27: Exercise Day 17 of 19
09/28:
09/29:
09/30:

gatorgirl6: right there with you, pushing at the end to reach my goal. Next month, though, I'm going to aim for more consistency!


September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
19: 20 min Zumba Wii (7/15); 790/1400
20: 0
21: 35 min walk, 25 min Zumba Wii (8/15); 850/1400

22: 60 min walk; 910/1400
23: 30 min walk; 940/1400
24: 35 min walk, 30 Zumba Wii (9/15), 30 yoga DVD (10/15); 1035/1400
25: 25 min walk, 45 yoga DVD (11/15); 1105/1400
26: 65 min Zumba Wii (12/15); 1170/1400

September Exercise Challenge

20 m watp
So far 18
Left to go 2

9/4 1 m
9/5 2 m
9/6 1 m
9/10 1 m
9/11 1 m
9/12 1 m
9/15 1 m
9/18 2 m
9/19 2 m
9/20 1 m
9//24 2 m
9/26 1 m
9/27 2 m

Tabbycat here.

Sept 27: jogging and swimming

Day 12 of 15

I will have to work out every day now to meet my goal. I may fall short this month.

Tonight I went to Halloween Horror Nights at Universal and wore my pedometer. We walked 7 mi! I plan on going about twice a week. Sounds like a pretty fun way to get some exercise.

Goal: 120 mi
9/27: 8 mi stationary bike
9/28: 7 mi walk
Total: 119 mi
Left: 1 mi

GOAL: 19 DAYS OF EXERCISE

09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19: Exercise Day 10 of 19
09/20: Exercise Day 11 of 19
09/21: Exercise Day 12 of 19
09/22: Exercise Day 13 of 19
09/23: none
09/24: Exercise Day 14 of 19
09/25: Exercise Day 15 of 19
09/26: Exercise Day 16 of 19
09/27: Exercise Day 17 of 19
09/28: Exercise Day 18 of 19 (1 more day to go!)
09/29:
09/30:

gatorgirl6: I love the idea of the amusement park workout!

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
19: 20 min Zumba Wii (7/15); 790/1400
20: 0
21: 35 min walk, 25 min Zumba Wii (8/15); 850/1400

22: 60 min walk; 910/1400
23: 30 min walk; 940/1400
24: 35 min walk, 30 Zumba Wii (9/15), 30 yoga DVD (10/15); 1035/1400
25: 25 min walk, 45 yoga DVD (11/15); 1105/1400
26: 65 min Zumba Wii (12/15); 1170/1400
27: 30 min walk; 1200/1400
28: 35 min walk, 25 min Zumba Wii (13/15); 1260/1400

September Exercise Challenge

20 m watp
So far 19
Left to go 1

9/4 1 m
9/5 2 m
9/6 1 m
9/10 1 m
9/11 1 m
9/12 1 m
9/15 1 m
9/18 2 m
9/19 2 m
9/20 1 m
9//24 2 m
9/26 1 m
9/27 2 m
9/28 1 m

GOAL: 19 DAYS OF EXERCISE

09/01: Exercise Day 1 of 19
09/02: Exercise Day 2 of 19
09/03: none
09/04: none
09/05: none
09/06: none
09/07: none
09/08: none
09/09: none
09/10: Exercise Day 3 of 19 (back in action!)
09/11: Exercise Day 4 of 19
09/12: Exercise Day 5 of 19
09/13: Exercise Day 6 of 19
09/14: Exercise Day 7 of 19
09/15: none
09/16: none
09/17: Exercise Day 8 of 19
09/18: Exercise Day 9 of 19
09/19: Exercise Day 10 of 19
09/20: Exercise Day 11 of 19
09/21: Exercise Day 12 of 19
09/22: Exercise Day 13 of 19
09/23: none
09/24: Exercise Day 14 of 19
09/25: Exercise Day 15 of 19
09/26: Exercise Day 16 of 19
09/27: Exercise Day 17 of 19
09/28: Exercise Day 18 of 19 (1 more day to go!)
09/29: Exercise Day 19 of 19
09/30: none

GOAL ACCOMPLISHED!

September goals: 1400 minutes, 15 Wii or DVD workouts

1: 45 min Candlelight Yoga DVD (1/15); 45/1400
2: 0
3: 35 min Cardio Hula DVD (2/15); 80/1400
4: 35 min Slim in 6 DVD (3/15); 115/1400
5: 30 min walk; 145/1400
6: 90 min gardening; 235/1400
7: 90 min gardening; 325/1400

8: 30 min walk, 90 min gardening; 445/1400
9: 120 min gardening; 565/1400
10: 30 min gardening; 595/1400
11: 45 min gardening; 640/1400
12: 30 min gardening; 670/1400
13: 20 min walk, 20 min Zumba Wii (4/15); 710/1400
14: 0

15: 0
16: 0
17: 45 min Wii Walk It Out (5/15); 755/1400
18: 15 min Zumba Wii (6/15); 770/1400
19: 20 min Zumba Wii (7/15); 790/1400
20: 0
21: 35 min walk, 25 min Zumba Wii (8/15); 850/1400

22: 60 min walk; 910/1400
23: 30 min walk; 940/1400
24: 35 min walk, 30 Zumba Wii (9/15), 30 yoga DVD (10/15); 1035/1400
25: 25 min walk, 45 yoga DVD (11/15); 1105/1400
26: 65 min Zumba Wii (12/15); 1170/1400
27: 30 min walk; 1200/1400
28: 35 min walk, 25 min Zumba Wii (13/15); 1260/1400

29: 50 min Zumba Wii (14/15), 15 Qi Gong DVD (15/15); 1325/1400

Yay, angieand2girls! I met one of my goals, too -- woohoo! Who else is going to meet their September goals?

cat_eyed: 800 minutes
LeeciesLosingIt: gym 15 days, 15 RYB workouts, 15 Wii workouts
Thedollylala: 30 Day Shred, one day/week off, c25k program
Harper70: 10 runs, 10 weights sessions, 4 gym classes
Sally_Pineapple: post whenever I move and see what I have done, aiming for 17
angieand2girls: 19 days of exercise
tyla: 1200 minutes
Tabbycat: 15 days of exercise
mesmerized: 1 hour cardio 5/week, Abs every 3rd day, lower body 2/week, Sprint intervals 25 min 1/week
JazzyPeggy: 20 m watp
Steph7409: 2000 minutes
curvynotlumpy: 1400 minutes, running 3 days / week, Rediscover the joy of working out, 1 rest day / week
gardenerjoy: 1400 minutes, 15 DVD or Wii workouts
gatorgirl6: 120 miles
ImGoinDown:complete my 30 Day Butt Bible Plan
StNessa79:workout 5 days a week
Orr123: Insanity month one, run 2/week, swim or bike 1/week
princesshiccup: 1000 minutes
SBDSass: To miss NO days of workouts
thewalrus0: walk 30-60 minutes each week
Chubbygirl253: 100 miles, 60 hours cardio, 50,000 calories burned

Hi everyone,

HUGE congrats to everyone who reached their goals this month. I'm going to fall short unless I spend all day Sunday exercising (psst, I'm not!), but I am grateful that I've been able to exercise each week. Like gardnerjoy, next month I'm going to aim for more consistency. I work at a university in student affairs so beginning mid-August through September it's non-stop event coordination and planning for the incoming students. In the last week and a half I've helped organize or plan six fall welcomes and/or orientations. While they are fun and festive, they are also labor intensive and food/refreshment centered. Some days I think that Halloween is going to be a breeze to get through after mostly dodging all the 'land mines' these last six weeks have presented.

Looking forward to an awesome October!

I've already surpassed all my goals for Sept (I think?) except the weightloss goal. But I took my end of the month measurements (1 day early) and I've lost 14 inches in various body parts this month. YAY!!! I'll post again tomorrow with my official stats. After my workout.