We forgot to get a paper yesterday but I have been looking at the ww website today and that is very good, bmi calculators etc.
I feel as if i am back on track, long may it continue.
I had to go for my annual diabetic eye screening appointment which involves having three drops in each eye...one to anaesthetise and two to dilate the pupils so that then the technician can stare deeply into and at the back of your eyes and take photos.Whoopeee!!!This of course has the effect of leaving you with no focused vision for several hours afterwards and a LARGE headache...
so the best thing is to go to bed and sleep!!Aaaaaargh!


but i felt a bit guilty
almost like i was letting myself down
so i got on my treadmill at 9pm while i watched Joe Millionaire
i'm so glad that Heidi got dumped
I can't wait until the 'winner' finds out he is'nt rich
mean are'nt I ? 
Teel hope you're back in the land of the living again now and the eyes are back to normal size and the headaache's gone. My could, cough is still hanging around...blooming thing just won't go away.

