2 more for Sunday
88/1,000
2 more for Monday
90/1,000
been awhile since I've updated. I keep plugging along. Got a little less these past few days as a friend was visiting from out of state. But, I'm pretty much on track - 155/1000. Got our free to us treadmill last night, so I'll be plugging away starting tonight!
plus 1.5 RHE
plus 8 biking
60/1000 RHE
32/1000 biking
plus 3.5 RHE for
63.5/ 1000 RHE
32/1000 biking
3 more for Tuesday
93/1,000
3 more for Wednesday
96/1,000
2 more for Thursday
98/1,000
Pouring rain here this morning so no Starbucks walk with my wife and goldens today....well, maybe this afternoon.
I did get some miles in out of town this week, got back to the hotel in time to walk downtown for dinner 3 nights.
52/1000 MILES
Keep up the great work ladies!
3 more for Friday
101/1,000
2 more for Saturday
103/1,000
Angie and I went for 3 with the girls after church...a bit breezy but it warmed up to a gorgeous day!
55/1000 MILES
plus 9.5 RHE
73/1000 RHE
32/1000biking
Just an update 173/1000 - Walking. (haven't updated my ticker with today's totals yet).
Plus 4.5 RHE
77.5/1000 RHE
32/1000 biking