7 Day Calorie On Plan Thread

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  •   #106  
    Onederchic's AvatarOnederchic , 08-22-2010 05:23 PM
    Me three
    Reply
  •   #107  
    Bunti's AvatarBunti , 08-23-2010 12:28 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
    08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
    Reply
  •   #108  
    Onederchic's AvatarOnederchic , 08-23-2010 12:13 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri: Target:1500 Actual:1352
    08/21 Sat: Target:1500 Actual:1277
    08/22 Sun: Target:1500 Actual:1371
    08/23 Mon: Target:1500 Actual:1746 *sigh*
    08/24 Tues:
    08/25 Wed:
    Reply
  •   #109  
    Bunti's AvatarBunti , 08-23-2010 11:56 PM
    Member

    Bunti's Avatar

    Join Date: Jan 2006
    Posts: 234


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    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
    08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
    08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb

    I am going to keep on and start over on Wednesday to get back on my old track.
    __________________
    Reply
  •   #110  
    Onederchic's AvatarOnederchic , 08-24-2010 04:34 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri: Target:1500 Actual:1352
    08/21 Sat: Target:1500 Actual:1277
    08/22 Sun: Target:1500 Actual:1371
    08/23 Mon: Target:1500 Actual:1746 *sigh*
    08/24 Tues: Target:1500 Actual:1435
    08/25 Wed:
    Reply
  •   #111  
    Bunti's AvatarBunti , 08-25-2010 02:11 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
    08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
    08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb
    08/24 Tuesday:1800 cal less than 60 g carb: Actual: 1550 36 Carb
    Reply
  •   #112  
    Onederchic's AvatarOnederchic , 08-25-2010 01:47 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri: Target:1500 Actual:1352
    08/21 Sat: Target:1500 Actual:1277
    08/22 Sun: Target:1500 Actual:1371
    08/23 Mon: Target:1500 Actual:1746 *sigh*
    08/24 Tues: Target:1500 Actual:1435
    08/25 Wed: Target:1500 Actual:1467
    Reply
  •   #113  
    Bunti's AvatarBunti , 08-26-2010 01:47 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
    08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
    08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb
    08/24 Tuesday:1800 cal less than 60 g carb: Actual: 1550 36 Carb
    08/25 Wednesday: 1700 cal less than 60 g carb: Actual:1500 45 Carb
    Reply
  •   #114  
    Onederchic's AvatarOnederchic , 08-26-2010 03:27 PM
    08/26 Thu:Target:1500 Actual:1497
    08/27 Fri:
    08/28 Sat:
    08/29 Sun:
    08/30 Mon:
    08/31 Tues:
    09/01 Wed:
    Reply
  •   #115  
    Bunti's AvatarBunti , 08-27-2010 03:13 AM
    08/26 Thuarget:1600 Carbs:60 or less Actual: 1136 Carbs:43
    08/27 Fri:
    08/28 Sat:
    08/29 Sun:
    08/30 Mon:
    08/31 Tues:
    09/01 Wed:
    Reply
  •   #116  
    Onederchic's AvatarOnederchic , 08-27-2010 02:56 PM
    08/26 Thu:Target:1500 Actual:1497
    08/27 Fri: Target:1500 Actual:1356
    08/28 Sat:
    08/29 Sun:
    08/30 Mon:
    08/31 Tues:
    09/01 Wed:
    Reply
  •   #117  
    Bunti's AvatarBunti , 08-28-2010 02:19 AM
    8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
    8/27 Friday: 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
    8/28 Saturday:1700 cal less than 60g carbs:
    8/29 Sunday: 1800 cal less than 60 g carb:
    8/30 Monday:1600 cal less than 60g carbs:
    8/31 Tuesday:1700 cal less than 60 g carb:
    9/1 Wednesday: 1500 cal less than 60 g carb:
    Reply
  •   #118  
    Onederchic's AvatarOnederchic , 08-28-2010 02:27 PM
    08/26 Thu:Target:1500 Actual:1497
    08/27 Fri: Target:1500 Actual:1356
    08/28 Sat: Target:1500 Actual:1477
    08/29 Sun:
    08/30 Mon:
    08/31 Tues:
    09/01 Wed:
    Reply
  •   #119  
    Onederchic's AvatarOnederchic , 08-29-2010 01:49 PM
    08/26 Thu:Target:1500 Actual:1497
    08/27 Fri: Target:1500 Actual:1356
    08/28 Sat: Target:1500 Actual:1477
    08/29 Sun: Target:1500 Actual:1450
    08/30 Mon:
    08/31 Tues:
    09/01 Wed:
    Reply
  •   #120  
    Bunti's AvatarBunti , 08-29-2010 03:57 PM
    8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
    8/27 Friday: target 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
    8/28 Saturday target:1700 cal less than 60g carbs:1952cal, 75Carb
    8/29 Sunday target: 1800 cal less than 60 g carb:
    8/30 Monday:1600 cal less than 60g carbs:
    8/31 Tuesday:1700 cal less than 60 g carb:
    9/1 Wednesday: 1500 cal less than 60 g carb:
    Reply
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