6057 + 50 = 6107 group total
650 personal goal/1200 monthly goal
40 minutes walking
Personal 442/810
Group= 6167+40=6207
Friday
-60 mins. Zumba
-30 mins. Strength Training
Personal Total: 755 + 90 = 845/2,000 mins.
Group Total: 6,207 + 90 = 6,297 mins.
30 Wii
250/300
Group total: 6297 + 30 = 6327
pushups and situps 10 minutes
Tae bo video 60 minutes
my excercise minutes year to date: 698
Group total 6327+70=6397
50 minutes wii
personal goal 1900/1064 minutes to go for January
Group total 6397 + 50=6447
6447 + 50 = 6497 group total
50 dog walking!
650 + 50=700/1200
90 min at the gym -- weights and cardio!!
Group total ~ 6497 + 90 = 6587 min
Ok, here's what I've got so far for the week:
Monday- ski machine 25 minutes/treadmill 45 minutes
Tuesday- 25 minutes ski machine/treadmill 30 minutes
Wednesday-10 minutes ski machine/30 minutes treadmill
Friday-20 minutes ski machine/30 minutes treadmill
January excercise for me-215
Group Total 6587 + 215=6802
1o6 since last check in (45 wii on 1/15 and 61 wii on 1/16)
My new total = 505 + 106 = 611 (goal met!)
Group total = 6802 + 106 = 6908
60 minutes WII
personal goal for january 1900/1004 minutes to go!!
Group total 6908 + 60=6968
15 Wii
20 Treadmill
285/300
Group total: 6968 + 35 = 7003
15 min Wii
120 min up and down stairs helping a friend move
Group total: 7003 + 135 = 7138
30 minutes ski machine
30 minutes treadmill
7138+60=7198
CatherineM , 01-15-2010 05:42 PM
lavieboheme73 , 01-15-2010 07:54 PM
kayleystar , 01-15-2010 09:40 PM
chattykathy , 01-15-2010 11:10 PM
Sweetcakes73 , 01-16-2010 02:06 AM
EarthShaker , 01-16-2010 03:24 PM
sweetcakes736 , 01-16-2010 04:18 PM
