I know what you mean about your other half not understanding what an accomplishment it is. Mine doesn't get it either, oh well
Maybe that's one reason I got this way in the first place??? You are so right about focusing on yourself, for once
and sooooo true about the exercise, I never thought about it like that before. I think you just caused me to have an epiphany!!!! Thank you!!!!


for every 5 lbs lost