Well...... I guess it is time for me to do a confession. I blew my binge run.... but "such is life". I ate soooo much food yesterday at Wayne's Thanksgiving that I am physically ill. I did not think I was going to make it through boot camp this AM..... but I did. So, I am doing a little damage control now.

How are you ladies?

Tammy

Yippee for CChick!

just finished doing Keli Roberts Step aerobics tape with ankle weights and hand held weights. Don't applaud me...I've fallen back into the one Big cookie a day habit at work

but every day is a new chance to beat that!

At least it is just one cookie!

Well I didn't make it home before everyone else today but I did get on the treadmil at 9pm when I did get home.... However as seems the case with all of us I did eat some pepperoni and cheese today only 4 big slices of pepperoni and one slice of cheese but nothing like a bunch of fat there oh ya and at the stores we make 10 mini cookies and put in a container well DH brought a container home and I hate 3 of them darn it

Well next two days staying right on track because I know Thursday well lets say mash potatoes and gravy here I come but I will try to watch my portion control and I am saying try.......

Tammy you have done a wonderful job and well those Turkey Day Dinners well they are way to good to pass up so don't blame you one bit for binging a little.

Holly you will beat it you just have to get it out of you system then you are good to go, at least you are still exercising and that of course helps burn those extra calories off

Ok well getting in shower in heading to bed, Have a Great Tuesday which isn't that your Friday Holly?

yes it is and woo hoo to that, LOL!

way to go on getting on the treadmill!! and you're right, I just need to get that big cookie daily out of my habit - I actually had something to keep me occupied yesterday for a while (putting away stock) and because I was busy I forgot about having a cookie, so there ya go.

Hi Tammy

waiting for coffee to finish, then will drink that and then work out. Today is a Shred day, oh joy!

*9:00 - did 30 Day Shred level 3

Good Morning ladies!

Woo Hoo it is Holly's Friday..... it is my Thursday this week. Just one more day

Okay.... so you all probably know by now that I am competitive.... right? Well..... 3 other people in boot camp are putting $50 in a "pot" to see who loses the most weight by Dec 18.... the winner gets $200. So, you know I am in, right? Gloria (the other girl) said they may as well give their money to me b/c I am going to win...... they have NO clue! I am soooo going to win that $ b/c I need a new wardrobe. I have all black Harley shirts, but I need some day to day clothes. After lunch on Thursday....... Game is on!

CC: Girl, I am with ya with the mashed potatoes and gravy!

Tammy you go girl, I know you can win that money and since it is singles tournament (meaning no partner) you will take it Good Luck I am rooting for you

Well today went well staying on track food wise and also got on treadmil again tonight actually just got off - worked late again today but that means I get Friday off without using vacation time- whoo hooo

You know that is when I want to snack when I am bored so I have been staying busy and have not snacks in the house however I do mac n cheese and ramen noodles and they call my name nightly but I have been resisting

Holly you have a great day off tomorrow my day is going to be pretty slack I am going to get some extra exercise in since I know what Thursday will bring but I am still saying I am going to watch my portion control maybe just one spoon of each......
I will check back in tomorrow hope you are having a super great night

CC: Thanks for being my cheerleader! I am going to give it my best shot.... and if I don't "win".... it will still push me to lose. I need the nudge!

Maybe you should have some mac and cheese and/or ramen noodles at Thanksgiving just to get rid of the craving?

I agree with you.... when I am bored--- that is when I eat and think about cravings. I am going to try my best to keep busy this weekend to not think about food. I don't want to gain weight before the competition....... but I don't want to lose a lot either.

Holly: So, do you get off work until Monday or do you have to go back Friday?

I should be on later tonight or in the early AM. If not, you ladies have a great thanksgiving.

good morning! Oh I wanna be a for Tammy too! I know with your *cough* slight competative spirit LOL you will win that money!

Reda, I have today and Thurs. off, but go back on Friday.

I was so bored at work yesterday so I ate crap Someone slap me!

need to work out then I'll check back.

Holly, I am with ya.... I have the "munchies" and I know I need to quit but I am just cramming stuff in as fast as I can eat.

I should get off work early today so I am going to go home and clean. Hopefully that will make me quit eating!

I started out the day soooo good. But, now-- not so much.

Reda, did you see SOA last night? It was great wasn't it? And BL. I cannot wait to see the show tonight of "where are they now"?

I am going to get busy again. Talk to you later.

Hey girls off work now and don't go back till Monday - Yay

Hey Holly instead of being bored at work maybe just start cleaning even if it is the corner cracks it will keep you mind off food or should I say cookies Oh sorry that would be the boss thing coming out - sorry

Tammy SOA -- WOW was that a switch up and Jaxs women who would have thougth she would do that at work.......
Biggest Loser ya that was good as well can't believe they got rid of Alan over Liz - we have the show DVR'd for tonight but we will probably be home so we will just watch it besides nothing else usually on on Wednesday nights but this will give me something to watch while on the treadmil

Today eating has been right on plan and tonight will stay the same all because I know tomorrow will not be that way but hey I have been busting my butt knowing that

Ok well off the store so I can get back an cook supper- I will check back in later tonight

Tammy hope you are getting to watch BL "Where they are today" it is good everyone is doing so well, they all lost alot to win the money and then put a little back on after the show but boy they all still look real good and
have been maintaining which is great- OK just wanted to see if you were getting to watch?

good morning, happy day after Thanksgiving. I ate too much, had too many sweets, etc. And yesterday was the first day I didn't work out, in weeks. Well that is okay. I am sitting here thinking how ick I feel, and I don't want to feel like that !

Hope everyone had a nice day yesterday. Back to work for me, and I do appreciate the suggestion, CChick, that I do anything to keep busy to keep from nibbling, I will just tackle any cleaning chore if that helps.

winter storm on it's way here; and it will be a matter of elevation of how much sn*w we get, either a dusting or up to 7" .

ugh, it's gonna be hard to exercise now but I will try.

OMG. I just did 30 DS level ONE and I just about barfed

Good morning ladies.

I was not able to get on here all day yesterday. I walked a mile and jogged 2.... but I ate like a mad woman. The scales were the same though.... thank goodness.

Holly, I know it is hard when you are bored at work. My thing is...... I cannot take the first bite.... not even one. If I do that, it is OVER!

Sorry you have a storm on the way...... I guess you all are used to that much.... if it were in our forecast they would shut everything down but hospitals and police stations. Lucky DH>

CC: I did watch SOA and I can't believe Jaxs girl beat that girl up like that. And, I did watch BL, I guess Amanda was thinking that Alan was a bigger threat than Liz, but did she forget about Danny and Rudy? Idk?
I did watch the where are they now. There were some on there that are such an inspiration. Can you believe that Carla ran a 1/2 marathon? That says a lot.

I only walked this AM.... my ankle is a little tender. I will try to jog this afternoon.
Hope y'all have a good "black friday".