just for today...

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  •   #106  
    patd's Avatarpatd , 05-19-2009 09:59 AM
    Just for today I will listen more than I speak.
    Reply
  •   #107  
    kaebea's Avatarkaebea , 05-19-2009 04:41 PM
    just for today:

    after work i will have a chocolate larabar for a snack,
    then have a salad for dinner.

    and i will not have any cheesecake
    or any coffee.

    but i will have tea with raw honey instead, and berries and or raw cheese for a snack.
    Reply
  •   #108  
    kaebea's Avatarkaebea , 05-20-2009 07:58 PM
    just for today
    i will have a larabar and a nice big salad afterwork for a snack and dinner.

    i will also go to the gym either after work, or in the evening.
    Reply
  •   #109  
    Jen415's AvatarJen415 , 05-21-2009 08:48 AM
    Just for today....I will be kind and loving to my body.
    Reply
  •   #110  
    patd's Avatarpatd , 05-21-2009 09:25 AM
    Just for today I will not eat after supper.
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  •   #111  
    kaebea's Avatarkaebea , 05-21-2009 05:50 PM
    just for today i will limit my calories to 1800/day.
    Reply
  •   #112  
    patd's Avatarpatd , 05-22-2009 09:34 AM
    I will know there is a God and I'm not it!
    Reply
  •   #113  
    patd's Avatarpatd , 05-24-2009 09:23 AM
    just for today I will walk and am willing to try for more than 1/2 hour.
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  •   #114  
    CJZee's AvatarCJZee , 05-24-2009 09:34 AM
    Just for today, I will smile to myself when I start to feel sad.
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  •   #115  
    CJZee's AvatarCJZee , 05-25-2009 08:12 AM
    Just for today, I will walk a mile on the treadmill.
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  •   #116  
    patd's Avatarpatd , 05-25-2009 11:11 AM
    Just for today I will speak kindly to everyone I meet.
    Reply
  •   #117  
    Jen415's AvatarJen415 , 05-26-2009 08:21 AM
    Just for today....I will refrain from judging other members' programs.

    Just for today...I will love myself the way I love others.

    Just for today...I will let God lead me in every way.
    Reply
  •   #118  
    Jen415's AvatarJen415 , 05-27-2009 09:55 AM
    Just for today....I will pay attention.
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  •   #119  
    CJZee's AvatarCJZee , 05-27-2009 12:16 PM
    Just for today, I will walk a mile on the treadmill.
    Reply
  •   #120  
    Jen415's AvatarJen415 , 05-28-2009 09:53 AM
    Just for today....I will make sure my body has enough calories.
    Reply
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