Afternoon all!
GGG, well the chili is a quadruple recipe in a humongous stove pot, so it's not really a lot of jalapenos. The all day simmering also reduces the pepper heat.
Speaking of hotness, debi, watch out for those sweet banana peppers!! growing them along side jalapenos will make them hot too. Dunno why. My dad found out the hard way. Some were sweet and some where HOT! hehe. Thanks for the weight loss kudos

I've been at it 4 years. This is the longest I've been consistantly trying to eat healthy. There's ups and downs, but then again.. I just described Life! hehe. That's all the philosophy for today
Heatherdw, good to see you again! Mixing it up is what my body needs. There's no one diet or calorie/carb/protein combination that has been magic for me.
Cyn, yay for your gym determination!!!
Debbie, hahahaha I say the same thing about levels above basic. I accidently will step on the higher levels (I think I've worn out my pad and the buttons are touchy). I say exactly "are they serious?!?!" and have a fit of laughter. Captn kitty is having a hard time picking food up with his tongue. Odd, but that's his dilemma now. Seems I have to get him something with all his nutrition in juice (babyfood) or hand feed the baby. He got shrimpies today.
Penny, gratz on your releases! I hope your older's gain isn't too disappointing for her. Tell her and the younger one that I'm proud of both of them!!
Hugs and Luv to all,
Ratkity