hope you're absolutely right, you have to take care of yourself first. We're always putting ourselves to the rear and it often ends up on our rears

Friend things are tough sometimes, all my walking partners deserted me @ work, new jobs and busier, it stinks. I hate walking inside by myself, I can't wait for the nice weather... I'm sure I've written this a zillion times, but...like you said blah, blah, blah...
Anyway, Tues. has always been a good WI day for me, when we had @Work it was Thurs. and I struggled, if you've found Mon. helps your success, stick with it, you'll make new friends at your meeting and maybe won't miss "old friend" quite so much. I grab onto whatever seems to be working and stick with it!
Faerie I hope your B&B weekend went well, sounds fun, especially the day off with nothing planned. I got my certificate from my class in AZ, I passed!! So I guess it was worth the WI woes it caused me

We gotta just keep truckin' through those ups and downs.
Suite hope you can fight that cold off, I agree with the tea with honey and lemon, also a guy I work with swears by Airborne like Shrink said, even though he's the one who told me that they say it doesn't work and you can get $$ back from somewhere... when I'm sick I totally go into denial, I will not admit I'm sick until I'm stuck in bed, I have had good results the last 2 times I was sick with that mucenix, or whatever the name is, I use the store brand, but it seems to knock it out pretty quick...and that soup thing...I've had that reaction myself, it doesn't sound like you're going to miss that soup anyway!
Shrink sounds like you're back on track, I agree with you planned overages are not bingeys. People look at me like I'm crazy now if I have a donut or something, but hey, I occassionally know what I'm doing
stitches I like the idea of x-stitch shop, I haven't done any in awhile, but want to get back to it. Maybe I'll do a little one and that'll get me back in the swing. It's good for keeping your paws out of the snacks, can't be having cheeto fingers when you're stitching
Vday that sounds like a learning experience I've had too many times, counting up after and the points keep adding up....I do better if I'm keeping track even if I'm over, so it's good you're doing that and moving on...went to NYC on a bus trip Sat. and thought I did really well, until I got home and DH had 2 pieces of pizza left, so before I took my Mom back to her house, there we are eating those 2 pieces of pizza and had no excuse of being buzzed, just for some reason I said I'm eating that....dang it....so then I'm supposed to be good today and well, my APs and FPs are long gone....
well, Tuesday's coming and like ev1 else, I'm looking forward to a fresh start. I have high hopes for April, Easter's past so that challenge is over, nobody's birthday or anniversary...anywho, I've rambled on enough, thanks for listening all and thanks for being here
best to all
