Welp, we are missing about 9 ladies who have yet to do their weigh-in post on the weigh-in thread. If you have been posting here in the chat, and you haven't yet set up your weigh-in post, be sure to go and make your weigh-in post on the weigh-in thread for the
BLACK team. And, for any of you who don't know - when you do weigh-in (on whatever day you normally weigh-in) - just edit your weigh-in post with the current weeks weight. The only post you make in that thread should be just the one single post with your weigh-ins. Make it a habit to come here and edit your weigh-in post on the day you weigh-in. For example, my weigh-ins are on Friday mornings. So as soon as I weigh-in, I come and update my weigh-in post instead of waiting until Monday to do it. That way, I know that it's DONE! After we get going, I'll put a post at the very end of the weigh-in thread with a count of everyone's "freebie" weeks. Remember you only get 2 "freebies" thru the entire challenge. Our little "mini" rule last challenge was even if you have to post a gain.... just post it! It's better to save those "freebies" for emergencies - such as if you go out of town or forget to post a weigh-in, etc. If your weigh-in is not posted by the deadline, you'll be put down as taking a "freebie". The deadlines are Monday's at MIDNIGHT! If there are any questions, just ask! Any of the ladies on here (myself included) will be SO glad to help!!!
Now that that is out of the way........

(ps, you'll find that I do a lot of my personal posts in blue and orange. I LOVE LOVE LOVE Florida Gator football, and just HAVE to show my support in some way...lol)
Tara - I agree with what a lot of these ladies have been telling you. Don't think of it as a "diet" it truly is a lifestyle change. I am on WW myself and that was one thing that drew me to it was that I could still have my "goodies" every now and then - I just had to work on portion control. One thing that my trainer has been trying to instill in me also is to eat every 2 hours or so. Instead of 3 big meals and a couple of snacks... do 6 small meals over the course of a day. And, eat some form of protein for each of those mini-meals. I find that I hardly ever get hungry anymore. It's been trial and error getting that to fit into my daily points, but I'm doing it.... slow and steady wins the race. My first week on WW, I GAINED 4 pounds. But, there was just something that "clicked" in me...that ticked me off about it and made me even more determined to get it off. 40 pounds into it, I'm too invested in it to go back. You will succeed. This whole website is a plethora of SUPPORT and knowledge! Use it!
SoulBliss - I am SORE too! I am sore in places that I never knew muscles existed!!! After a while though, that soreness kind of feels good, huh? It's like you know that you've worked something...lol. Good luck with the rest of your workout today!
Laurie - I want a spa day!!!!!!!!! That's sounds heavenly!!! What great motivation to get going!!
AHill1979 - CONGRATS on the decision to go back to school!!!! I just started my online classes on Monday! I'm nearly 28! I'm hoping to at least get an Associates Degree in Business. It's amazing, the longer I was away from school, the more I had a hunger to LEARN! I guess that was Gods way of sayin I wasn't done yet! lol
Misty - where in MO are you from? I spent 16 of my 28 years in Branson (before moving here last year). It's pretty much where I grew up. CONGRATS to you on graduating from Bible school! I know there are 3 (at least) great Bible colleges in Springfield (near Branson), so that's why I asked where you were at. That's so exciting and I can't wait to get there (graduating from school) myself!
Dream710 - Bob trained me for the last challenge...yeah...he's great at making a woman break a sweat, huh? lol.
AmyLou- Law school, huh? Wow. I have nothing but respect for you! I used to want to be a lawyer - but then I realized how MUCH school I'd need...OYE! I'll be a Photographer instead..... that's close to being a lawyer, right?
Candace - How many babies do you have? I have 2 myself... they're fun, huh? I do agree that we are going to kick some tail around here... just don't tell the other teams - we don't want them to feel so defeated quite yet.
Nancy - I LOVE those Jillian podcasts! Thanks for posting that link! Your screen name is hilarious!! We love strongbad and homestar!!!!!
Tatiana - I was a little discouraged when I was pregnant because I didn't feel like I "looked" pregnant. So, that's what I'm really looking forward to in my next pregnancy.... having the cute pregnant belly!
You and Selina both seem to have similar personalities! I always look forward to reading her posts...and I find I'm the same way by you. You two are always SO positive...that's just awesome!!!
Spinymouse - I LOVE what you told Tara. I, also, have always been overweight, so I never knew what "skinny" or "weight loss" felt like. So, I didn't have anything that I was really pushing for. I just did it one day at a time... 5 months later I'm down 40 pounds. We went to the gym the other day and I picked up a 40 pound weight and carried it around. I couldn't believe that that is what I've taken off of my body!!! But you're so right about what you said.
Dea - I love scrapbooking too!! I haven't gotten to have a whole lot of extra time for it in a while. But it's so relaxing to me when I get the chance to.
Vanetta - WAY TO GO about the stairs!!! Holy cow!!!
That, my friend, is determination!!!
ggmugsy - I hear ya about not watching the clock when exercising. I'm so glad our gym has little TVs for each treadmill. It makes time FLY by. Otherwise it just d......r......a......g.....s...... I loved watching Ellie Krieger on The Food Network. I'll have to check out some of her recipes.
hope4me - when I first read your post, I thought it said "I'm engaged to the financial services and insurance industry" and I thought... WOW, this girl is DEDICATED.... but, I NOW see what you really wrote and it sounds a lot better...lol. Nevertheless, welcome aboard!!!!
Caitbeans - I will try to keep quiet about OSU
I am a diehard Florida Gator fan.... too bad this challenge was set for the fall - this thread could get really...... interesting? lol.
****A RESTAURANT TIP****
Okay, I just HAD to share this too. I was working last night and some customer overheard me talking about Weight Watchers. She told me she was a lifetime member, etc. She told me one trick she used when eating out... she brings her OWN chips (when she knows there will be chips and salsa served at the table). I had NEVER thought about that before. We LOVE the baked tortilla chips. She said she could have 30 some-odd of the chips she'd bring as opposed to 5 of the restaurant chips for the same WW points.
