Exercise Accountability – Jan 2008

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  •   #106  
    3fcuser1058250's Avatar3fcuser1058250 , 01-21-2008 10:36 PM
    1 hour legs
    20 min on stationary bike
    Reply
  •   #107  
    teacher1's Avatarteacher1 , 01-22-2008 08:30 PM
    40 minutes on the elliptical - I'm patting myself on the back for increasing my time Baby steps
    Reply
  •   #108  
    mandalinn82's Avatarmandalinn82 , 01-22-2008 08:50 PM
    60 min elliptical
    Reply
  •   #109  
    just get it done's Avatarjust get it done , 01-22-2008 10:52 PM
    Tuesday 60 mins on elliptical.
    Reply
  •   #110  
    3fcuser1058250's Avatar3fcuser1058250 , 01-22-2008 11:18 PM
    5k jog ...
    30 min shoveling x 2 ....
    Reply
  •   #111  
    just get it done's Avatarjust get it done , 01-23-2008 02:12 PM
    Wed. 60 mins elliptical.
    Reply
  •   #112  
    mandalinn82's Avatarmandalinn82 , 01-23-2008 02:31 PM
    55 min elliptical
    Reply
  •   #113  
    metamorphosis's Avatarmetamorphosis , 01-23-2008 04:58 PM
    Tuesday - 20 mins jump rope, 30 mins elliptical.

    Wed - ran 1 mile, jump rope 30 mins, walk 2.5 miles.
    Reply
  •   #114  
    teacher1's Avatarteacher1 , 01-23-2008 06:04 PM
    40 minutes on the elliptical
    Reply
  •   #115  
    dustcatcher's Avatardustcatcher , 01-23-2008 07:20 PM
    Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
    Jan 2
    Jan 3
    Jan 4
    Jan 5 Walked at mall 30 minutes
    Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
    Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
    Jan 8 Treadmill 45 minutes
    Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
    Jan 10
    Jan 11
    Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
    Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
    Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix 50 minutes
    Jan 15
    Jan 16 Aquacize class 55 minutes
    Jan 17
    Jan 18
    Jan 19 Walked at mall 30 minutes
    Jan 20 Water jogging 37 minutes, Treadmill 33 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
    Jan 21 Aquacize class 55 minutes
    Jan 22
    Jan 23 Aquacize class 55 minutes

    dustcatcher
    Reply
  •   #116  
    metamorphosis's Avatarmetamorphosis , 01-24-2008 04:24 PM
    Thursday: walked 5.5 miles
    Reply
  •   #117  
    mandalinn82's Avatarmandalinn82 , 01-24-2008 05:57 PM
    45 min elliptical
    Reply
  •   #118  
    just get it done's Avatarjust get it done , 01-24-2008 06:40 PM
    Thurs. 60 mins. elliptical
    Reply
  •   #119  
    3fcuser1058250's Avatar3fcuser1058250 , 01-24-2008 11:08 PM
    This morning I ran in -18c/-0.4F ... It was actually cold because there was no sun and it was very damp... I only ran for 35 minutes...
    Reply
  •   #120  
    wannabethin4ever's Avatarwannabethin4ever , 01-25-2008 08:46 AM
    Sun Jan 20 1 mile WATP
    Thur Jan 24 1 mile WATP
    Fri Jan 25 1 mile WATP
    Reply
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