Flight To Weight Loss Freedom - Blue Team Thread

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  •   #106  
    Azure's AvatarAzure , 10-03-2007 10:18 PM
    More weights and HIIT today!

    2199-60= 2139
  •   #107  
    onthetee's Avataronthetee , 10-03-2007 10:40 PM
    2139-40=2099
  •   #108  
    aud's Avataraud , 10-04-2007 04:17 AM
    2099 - 60 = 2039
  •   #109  
    Soon2BFitChick's AvatarSoon2BFitChick , 10-04-2007 12:42 PM
    2039-64=1975!!!

    Toning, jogging, walking, squats, marching while holding my daughter up on me.. lol, all while watching old 1 and 2 season's episodes of BL. I have my dvr set to record all BL shows that come on and have really enjoyed them. (This amount of time is today and yesterday's times together.)

    Go Blue!!!
  •   #110  
    Tina30's AvatarTina30 , 10-04-2007 05:45 PM
    Let's go BLUE!!!The BLACK team is ahead of us! I am going out for my walk right now I'll log my minutes when I get back!
  •   #111  
    GirlyGirlSebas's AvatarGirlyGirlSebas , 10-04-2007 06:30 PM
    Whew!...Just finished my 60 minutes on the treadmill. I got this crazy idea to break into a run...twice! It was only for 1 minute each time, but I actually ran.

    1975-60= 1915

    Go Blue!!!
  •   #112  
    Tina30's AvatarTina30 , 10-04-2007 10:11 PM
    1915-35= 1880

    A walk with the kids!
  •   #113  
    fitin2008's Avatarfitin2008 , 10-04-2007 11:30 PM
    60 mins rebounder and upper body weight lifting

    1880-60=1820
  •   #114  
    Soon2BFitChick's AvatarSoon2BFitChick , 10-05-2007 08:53 AM
    1820-25=1795 (more last night, will do today's then post again.)
    Great Rhonda! Way to go! I love it! I did that too and yesterday I actually ran for 2 mins, 1 min the day b4 while on the tmill. But was so out of breath after 2, I might have to stay at 1.5 for a while. Oh well, at least it's something. But I've also recently raised my incline and gone faster walking so surely at some point I can build some endurance!

    Goooooooooo Blue!!!
  •   #115  
    onthetee's Avataronthetee , 10-05-2007 05:24 PM
    1795-30 running-10 walking=1755
  •   #116  
    Soon2BFitChick's AvatarSoon2BFitChick , 10-05-2007 06:08 PM
    1755-45=1710

    Tmill this am. Ran for 1.5 mins in the middle of it. Sad, but at least I'm running some! Worked up to higher speed then slowly back down. Feel good today.
  •   #117  
    GirlyGirlSebas's AvatarGirlyGirlSebas , 10-05-2007 07:21 PM
    Quote:
    Originally Posted by Soon2BFitChick
    Tmill this am. Ran for 1.5 mins in the middle of it. Sad, but at least I'm running some! Worked up to higher speed then slowly back down. Feel good today.
    Sad?! What is sad about that....I think its awesome!

    Just finished my 60 minutes on the treadmill (did a tad of running myself! But, mine was for a minute at a time at three different times. Selina, we'll be running for a full hour soon!)

    1710-60= 1650
  •   #118  
    bella mia's Avatarbella mia , 10-05-2007 10:09 PM
    1650-45= 1605 45 minute walk
  •   #119  
    fitin2008's Avatarfitin2008 , 10-05-2007 10:32 PM
    step, lower body, and abs workout
    1605-60=1545
  •   #120  
    aud's Avataraud , 10-06-2007 03:22 AM
    1545 - 45 = 1500
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