The 300+ Summer Sweating July Exercise Thread

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  • Yesterday (7/9)

    10 min bike, 30 min DDR (go Tori!!! it's so much fun!)

    Group total = 5,896 + 40 = 5,926
  • 30 minutes on the treadmill.

    GROUP TOTAL 5,926 + 30 = 5,956
  • I got my 60 minutes of walking in.

    Personal Goal: 60 + 350 = 410/900

    Group Total: 60 + 5,956 = 6,016
  • 10 min DDR + 28 min Treadmill

    Group Total = 6,016 + 38 = 6,054

    Ooops, we posted at same time.. editing!!
  • 20 min walk

    Group total ~ 6,054 + 20 = 6,074 min
  • 30 mins of DDR...WHEW!

    Group total ~ 6,074 + 30 = 6,104 min
  • Walking and weight lifting for the week (so far) == 270.

    Group total is 6104 + 270 ==6374!
  • My son and I walked around my mom's block yesterday for 15min and today I was able to do a half mile for 20min.

    Group total ~ 6374 + 35 = 6,409
  • Big day today! 20 min walking, 60 min weights and later 40 min elliptical!! 120 min total!

    Group total ~ 6409 + 120 = 6529 min
  • WATP - 30 minutes

    GROUP TOTAL 6,529 + 30 = 6,559
  • Sorry, been MIA for a while
    Since last check in , I've done 3 hours of exercise: 2 hrs walking, 1/2 hr swimming, 1/2 hr biking.

    GROUP TOTAL: 6559 + 180 = 6739
  • Adding 55 minutes walking--
    6739 + 55 ==6794 group total!
  • 25 minute walk

    6794 + 25 = 6819
  • My son and I walked for a half mile. 20min.


    Group total ~ 6819 + 20 = 6839
  • after 2 days of no exercise, i forced myself to do 14 minutes.

    Group total: 6839 + 14 = 6853