I have TOM, (anyone want him next? ) and I have been snacking!! I don't know whats going on.....yesterday I was bored and snacking too much....so I went to Kohl's for their 80% off clearance. I found some ADORABLE skirts and tops ranging from $2.00 -$5.00. I had a blast trying on some 14's !!! woohooo.....

can't believe it anyways, I came home and promptly had a candy bar.

Old habits die hard....I guess I thought that I had 'earned' it somehow. Now that made me mad.!!!

I journaled it but it really pissed me off. I had gone to the gym and worked damn hard on the treadmill for a 760 calorie burn just to throw it away with a 300 calorie choc. bar!!! TOTAL WASTE OF TIME AND EFFORT!!!

I still evened out with 1547 calories for the day, but?? TODAY IS A NEW DAY....and I'm feeling better. Just moving on to a better frame of mind. Sometimes I can justify almost anything. Today I'm wearing a really nice sweater that I'm embarrassed to say I've never even worn. I bought it about 5 years ago.....and it never fit...BUT IT DOES NOW!!! So thats my reminder today to eat OP and to think positive thoughts.
__________________