no exercise for me so far this week.
i had monday off due to a headache and just slept at home for most of the day. tuesday went to work initally and then went home and slept again. went to see the chiropractor who adjusted me and i felt better. had to take my puppy to the vet who has now been diagnosed with a luxating patella (loose knee joint) which may require surgery. this is only a small portion of what is going on in my life. i truly and honestly feel that the universe is against me.
i still have a bit of a headache today, but will wait out the day and see how i go and hopefully get some exercise in tonight. it should be my rest day but will do day 1 of the circuit and some yoga tonight. i think the yoga will help me release all of this stress in my life - can't hurt to try.
need a hug guys
