Slim in 6 (Check-In)

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  •   #91  
    Extrinsic Rapture's AvatarExtrinsic Rapture , 07-09-2005 06:12 PM
    Habit formers is good as I've found this site with a tip for each week for a period of 12 weeks. Ya'll can check it out at http://health.discovery.com/centers/...m/program.html
    Let me know what you think. Could probably use it as a focus for each week? Just a thought.

    ~Rosie~
    Reply
  •   #92  
    ONLY1SPECIALK's AvatarONLY1SPECIALK , 07-11-2005 02:56 PM
    Week 6, Day 6(done)
    Treadmill
    Cathe's PLB
    The Firm ABS


    ExtrinsicRapture: That site looks good. I wanted to also add, atleast for me, I'm going to give myself 1 guilt-free day per week. I will start this after my trip. Dieting is depressing to me and I believe I need this day to keep me going. Habit Formers, it is!
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  •   #93  
    Extrinsic Rapture's AvatarExtrinsic Rapture , 07-11-2005 05:32 PM
    a guilt free day sounds good to me too
    Jen, where are you?! We'd like your input/updates!
    Guess we start habit formers wednesday then

    ~Rosie~
    Reply
  •   #94  
    ONLY1SPECIALK's AvatarONLY1SPECIALK , 07-12-2005 12:23 PM
    Week 6, Day 7(done)
    CardioStep
    Cathe's PUB
    Core Secrets Buns


    Jennnie, Jennie, JENNIE, where are you!
    Reply
  •   #95  
    theotherjen's Avatartheotherjen , 07-12-2005 04:58 PM
    hiya...I just got back into town...I had a family reunion in Northern Iowa and spent the weekend up there...not on plan but I wasn't horrible either...and I am sooo glad to be home
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  •   #96  
    Extrinsic Rapture's AvatarExtrinsic Rapture , 07-13-2005 06:36 PM
    well guess i'll start our new thread in a few hours lol. as i am cleanin rite now. after im done i'll also weigh and measure. you gals should do the same.
    Reply
  •   #97  
    Extrinsic Rapture's AvatarExtrinsic Rapture , 07-13-2005 08:14 PM
    Well hello girlies. I am ready to start the next challenge. The beginning date will be friday (if that's alright). so take tomorrow to relax lol.

    Here's my 6 week end results

    Weight: 340.8
    Chest: 58 (-1)
    Waist: 53 (-1)
    Hip: 59.5 (+.5)
    Thigh: 35 (-2)
    Arm: 18 (0)
    Calve: 20 (-.5)

    Results: + 3.8, -4 inches

    i'll take the inches but hopefully some weight loss is on its way. so specialk, since i'm sure you're busy with work and i have a moment. i'll start the 12 wk challenge in another thread.

    remember to post results girlies. i would do pix but to be honest there's nothing new to see hahaha. the 12 week pix should be much better.

    ~rosie~
    Reply
  •   #98  
    ONLY1SPECIALK's AvatarONLY1SPECIALK , 07-13-2005 10:34 PM
    End of a Bumpy Ride
    Thanks, ER for starting the other thread. I've been busy, but I did weigh 277.7lbs---starting was 286-----(-8.3 loss)
    Reply
  •   #99  
    theotherjen's Avatartheotherjen , 07-14-2005 08:01 AM
    ok so here are the results...drumroll please


    start finish loss
    neck: 15.5" 15.5" 0"
    chest: 51" 48" 3"
    wrist: 7" 6.75" .25"
    bicep: 18" 17.5" .5"
    waist: 50" 45" 5"
    hip: 60" 59" 1"
    thigh: 33" 31" 2"
    calf: n/a 22.5" n/a
    ankle: 11.5" 10.5" 1"

    total loss= 12.75"

    starting weight= 303.4 lbs
    ending weight= 289.8 lbs
    total loss= 13.6 lbs

    and of course I am ready for the next challenge
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