October 2018 Daily Exercise Check-In - All types of workouts are welcome here!

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  •   #91  
    tubolard's Avatartubolard , 10-17-2018 08:40 AM
    2 miles walked
    Reply
  •   #92  
    ciecie's Avatarciecie , 10-17-2018 09:06 AM
    good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
    Reply
  •   #93  
    YumaDeb's AvatarYumaDeb , 10-17-2018 12:32 PM
    Happy Wednesday, Everyone!

    Check-In:
    Metabolic Mastery Club: Workout #166 – 10-Minute Metabolic Conditioning x 2.6 rounds with #5s
    Justin Stone’s T’ai Chi Chih: Movements 1-5
    Omvana Meditation: Echoing Feelings

    Have a wonderful day!
    Reply
  •   #94  
    ciecie's Avatarciecie , 10-17-2018 04:50 PM
    good afternoon! got back from power walking and running errands in a nearby community about an hour ago. will go for another power walk and run more errands in a few minutes.
    Reply
  •   #95  
    Diana3271's AvatarDiana3271 , 10-17-2018 04:58 PM
    Hi Everyone!

    Check-In: JS 1 Mile Upper Body Circuit w/5's, JS 1 Mile Lower Body Circuit w/8's

    Waving Hi all around!
    Reply
  •   #96  
    ciecie's Avatarciecie , 10-17-2018 08:39 PM
    good evening again! power walked and ran errands before supper tonight. my fitness goals for today have been attained.
    Reply
  •   #97  
    Diana3271's AvatarDiana3271 , 10-18-2018 07:52 AM
    Good Morning, Everyone!

    Last night: Full body stretch & exercises from the Dr.
    This morning: Oxycise

    Have a Blessed day!
    Reply
  •   #98  
    YumaDeb's AvatarYumaDeb , 10-18-2018 12:00 PM
    Happy Thursday, Everyone!

    Check-In:
    La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 3 Dance Program
    Oxycise! Buns and Thighs I
    Omvana Meditation: Eagle Feather

    Have a tremendous day!
    Reply
  •   #99  
    Diana3271's AvatarDiana3271 , 10-18-2018 04:56 PM
    Hi Everyone!

    Check-In: 3 Miles w/Tamilee Webb

    Enjoy your evening!
    Reply
  •   #100  
    ciecie's Avatarciecie , 10-18-2018 07:44 PM
    good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper tonight. my fitness goals for today have been attained.
    Reply
  •   #101  
    Diana3271's AvatarDiana3271 , 10-19-2018 07:04 AM
    Good Morning, Everyone! Happy Weekend!

    Last night: Full body stretch & exercises from the Dr.
    This morning: Oxycise

    Have a Blessed day and a great start to your weekend!
    Reply
  •   #102  
    ciecie's Avatarciecie , 10-19-2018 08:31 AM
    good morning! will have breakfast and work out in a few minutes.
    Reply
  •   #103  
    YumaDeb's AvatarYumaDeb , 10-19-2018 12:17 PM
    Happy Friday, Everyone!

    Check-In:
    Metabolic Mastery Club: Workout #168 – 10-Minute Lower Body Bodyweight
    Justin Stone’s T’ai Chi Chih: Movements 6-10
    Omvana Meditation: Be More Spontaneous

    Have a fantastic day and start to your weekend!
    Reply
  •   #104  
    ciecie's Avatarciecie , 10-19-2018 12:59 PM
    good afternoon! power walked and did 2 miles leslie Sansone this morning. just finished having lunch a few minutes ago. will go for another power walk in about an hour.
    Reply
  •   #105  
    tubolard's Avatartubolard , 10-19-2018 01:58 PM
    2 miles walked
    Reply
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