I did VERY well with my water today. I drank 80oz so far today!! Hurray!! Been busy moving stuff out of my old house and cleaning it up. So I've been sweating like crazy. Drinking the water was easy today. Wish I could say it was easy EVERYDAY!!
Michireiko- Good luck on the Vegan diet. I think that would be the hardest thing for me to try... even if it was doctors orders. I like your "cheat" day you have saved. Thanksgiving is such a great time to eat isn't it?? Why do families have to make sooo much GOOD foods??
Lisa- I see you're doing great with the water too. Are you having to get up in the middle of the night?? When I started I was having to more than once, but I believe my body is liking what I'm doing and I've gotten used to it!! I'm liking it quite a bit.
Redballoon- Good luck with day 9!! Is your challenge to stay away from sweets?? How are can that be?? That would be tough for me. But everything is tough for me, so I guess I should say I couldn't do it without trying... right?
Well I hope everyone is doing great with there challenge. And Hi to all that I missed. (sorry) Gotta get used to all who is here,, which is a lot. And that's great!!!
Talk with you all tomorrow.
Marti
p.s. Redballoon- I looked at my eyes and just saw them scowling back at me.


Hope you're all well.

Off to work, I'll be cooking, arranging, serving food all day. Have a group there from 8:00--5:00 and they'll want food available all day. Send up a thought for me to avoid mindless nibbling, please.

I love your writing style by the way, ''chowing down on a cow'' Great way of putting it!
to you for making it to Day 9! Nine is fine! Yes, my challenge (this is my third) have been based on eating NO sugar or sweetener (except the little bit I allow, sweetener that is, in a bit of sugarless chewing gum). It can be tough at times but the benefits are fantastic. The fat has always centered around my waist (where it should be!) and now it's leaving it. I think I'm one of these insulin resistant types or whatever they're called. If I have just a little bit of sugar I become like a rolling boulder crashing down a hill picking up moss or whatever it is rolling boulders pick up. Cravings disappear if I stay totally away from it, including all sorts of lurking, added sugars in sauces, dressings, breads, etc. And I also don't eat honey or brown sugar because it tends to be processed as well.
Don't take any scale reading to heart though. Even if the scale says higher you have no doubt lost fat or are about to lose it. The body needs time to adjust and get the fat out of your system. It may be on its way out but just is still in there (like a traffic jam on the expressway exit ramp) and that still weighs something. Don't be discouraged. Slow and steady! No panic, OK?!