Today: 30 minutes treadmill
Total personal: 1475/1200
Group total: 6658 + 30 = 6688
I did cardio and weight training today, but its Friday and my body told me that Pilates was out of the question. I'm going to come up short of goal this month, I think.
Personal: 1210/1560
Group: 60 + 6688 = 6748
60 minutes today--half yoga, half kickboxing
Personal: 743/1000
Group total: 6748 + 60 = 6808
100 min over the weekend. LOTS of movement and lifting while getting our basement and garage ready to move, and cardio yesterday!
Personal total: 390 + 10 = 490 min
Group total: 6808 + 100 = 6908 min
Today: 30 minutes treadmill
Sunday: 2 hours yard work, + 15 minute walk
Total personal: 1640/1200
Group total: 6908 + 165 = 7073
Finally back to moving at least a little --- 45 minutes on the hill trails today. So that makes 2 actual and deliberate exercise sessions since the middle of April. Sheeeeeesh. I will do better in May, I promise!
Personal = 110/500
Group total = 7073 + 45 = 7118
Lovely 30 min walk today with a student.
Personal total: 30 + 490 = 520 min
Group total: 7118 + 30 = 7148 min
55 minutes today: 30 minutes walking 25 minutes Finis Jhung barre work, WOW.
Personal: 798/1000
Group total: 7148 + 55 = 7203
Really dragging in the heat today! Only did 20 minutes of cardio and 20 minutes of TRX/weights tonight.
Personal: 1250/1560
Group total: 7203 + 40 = 7240
Yesterday: + 40 minutes yard work (now my veggie beds are all prepped and my deck is cleaned off so I can start cleaning / sealing it.)
Today: 30 minutes treadmill!
Total personal: 1710/1200
Group total: 7243 + 70 = 7313
65 minutes walking, 35 minutes weights = 100
Personal total: 210/500
Group total: 7313 + 100 = 7413
Another day of struggling with the workouts, but I stayed and participated in the whole hour of Pilates and felt better for it later. Then I walked for half an hour.
Personal: 1340
Group total: 7413 + 90 = 7503
Saturday and Sunday, 30 and 25 minutes of walking.
Monday, 40 min weights and then an hour of Zumba.
Yesterday an hour of Zumba and an hour and 15 minute yoga class.
Personal: 2210 (there are benefits to being unemployed)
Group total: 7503 + 290 = 7,793