I remember Callenetics Cathy, I used to do them faithfully every night and they did work, very nice toning if I do say sop myself. I don't think I could even beging to think about doing them now though, especailly one exercise towards the end where you kneel and swivel your hips down and round, it loody hurt everywhere doing that! LOL!
Another tape I used to love was a Cher one, which you learnt a dance routine in, it was great fun and made you sweat, and it disappeared during our move to the States

Now I do Tae-bo which I also love, and I really must start back up with it.....yes, yes, yes indeed. I still can't believe they've done away with Middlesex....does this mean I was never born????