10/15

Tuesday ~ 75 minutes elliptical
Thursday ~ 60 minutes walking

I miss calculated and really I would only be doing 18 workouts not 19 (silly me... I just have one rest day a week)

so right now I'm at 9.5/18

hour on the elliptical

10/15 cardio
2/6 strength training

Today: 1 hour 20 mins tennis

11/18

hour of stairmaster

30 minutes on the elliptical (the rest of my missed workout)

9/16 yesterday
10/16 today!

11/15 - Exercise bike and walk/jog

11/18

2.5 mile run
2 mile brisk walk

I'm out of the challenge. I got a little too gung-ho and completely burned myself out...so I need a break. I am still going to work out, but I don't want to hurt myself. I thought I could do more than I really can, so I'm out.

11/15 Complete

20mins 30DS level 3
20mins Pilate's Resistance Band (Back body)

12/15 ~ Elliptical for 65 minutes

12/18
45 minute spin class + hours of walking around DC.

Shopping is evil...

11/15 cardio
2/6 strength training

Yesterday: 30 mins arc trainer, 25 mins treadmill

13/15 ~ 75 minutes on the elliptical

12/18

2.5 mile run
20 min brisk walk

12/15 (forgot to post yesterday)

20min walk
10min Pop Pilate's Body Slimming