Day Four - done! I ate 1420 calories, drank 2.7L of water and walked 14,500 steps on my pedometer.
Tomorrow is weigh-in so that's a good incentive to reach my goals today.
I'm feeling pretty strong in my resolve at the moment. I've discovered, all over again, that it means a lot to me to lose these next few kilos. I have been sabotaging myself, not only for emotional reasons - but because it does my head in to think that I am capable of being below 70kg.
Yes, it's just another number - but for me it's a massive milestone. For years, when I was at a 'healthy' weight I was comfortably between 70-72kg. I'm one of those people who thought that getting down to 70kg would be the most amazing things ever. I have NEVER worn Size 12 clothes in my adult life - and my head has never believed that I would.
So this is very new territory for me. At the moment I wear a Size 14 in most things, and even then some clothes are tight - so the 'challenge' of buying a Size 12 is still probably 5kg away (at least).
I think it's going to freak me out when the day comes that my current wardrobe is too big.
But one day at a time. I am still a long way from having to face the smaller wardrobe challenge. Right now the challenge is to chip away at my weight on a daily basis, and keep strong and stubborn

.