We've got DH's staff party tonight. It's never too bad food-wise. As a rule there's salad and chicken or something like that and I just skip the breadstuffs and dessert. They're actually taking us to a show, which is great -- no eating or drinking involved!
Busy weekend -- dress rehearsal for the Messiah tomorrow and then the performance on Sunday, people coming afterwards for dinner. I'm going to have to really guard my available moments of serenity.
Tomorrow night we've got no plans and I'm determined to keep it that way.
Kat, thanks for the recipe! I'll definitely make that one -- maybe for Sunday, actually.
That'd work -- make a big pot of rice, a big salad. Sounds like a plan! Glad to hear your car news. Serenity NOW! And let's try to hang onto it. Congrats on your loss this week -- huzzah! Must emulate...
WSW, I admire the way you stepped up to help your friend in her need! It strikes me that it's so often not a reciprocal kind of thing. Some people give to us, at some points in our lives and we give to others at some points. And, somehow, we keep the whole thing going.
Can you meditate before the procedure? I'll be sending you some energy for Monday.
Kaylets, so glad your cold was a false alarm!
I've got what -- who was it? that house-cleaning guru that we all used to follow? Kitchen sink coming first? I can't remember. -- Anyway, what that person called "hot spots" in every room. I'd love to get rid of them in time for parties... Well, maybe not going to happen for this Sunday.
Ceara, Anagram, Andria
Let's make this a good one!

out there. Well, there's the first party down with stellar behaviour -- some turkey and cranberry, salad and veggies. I skipped the pasta salad, mashed potatoes, stuffing, rolls & dessert.
For no good reason, my weight is 205.8 today but I know if I keep behaving it will go down. Still Day 1 because I didn't journal and ate a few bites standing at the counter. Today I'll follow the plan.
lies have a lovely, self-nourishing Saturday.

So the long johns are being utilized! 
up....only a three day job, and DH is currently re-wiring a standing lamp that came from my grandmother's house. Good things those lamps....especially if there is not a table to put a table lamp!

And it feels like the Christmas season has begun.
There's a recessed area at the end of my kitchen cupboards and it just fit. It looks very lovely to me there.
: It will be done soon and that will feel good. I've got to get my teeth cleaned this morning and I'm such a baby -- I hate it! I'd rather have a tooth pulled I think. But that wouldn't work out very well I guess
I will keep that word handy when things start to bug... RELAX! Good advice.
So things are moving. Doing those weights that slowly is something....only 4 reps but shoot...the next day I have "re-discovered" muscles! Jeans are looser...I like that feeling right wsw? You are doing the same things!

's down!