Wardhog, I did notice today that my HR got up to 143 after 20 min's on the stairstepper. Maybe the lower HR days was just a quirk due to my medicines. But, WOW, 188 and I think I would keel over.
I'm happier now cause I re-weighed at the gym today and was down another lb. after diuresing last night. So 2 lbs. total lost for 2nd week of eating on plan and exercising Every Day. I can live with that. I guess my body had just been holding on to some extra water. Weird thing is yesterday I weighed before breakfast. Today I weighed after eating breakfast and having 3 cups of coffee. I wish I could weigh everyday and not freak out and learn to cope with the daily fluctutations! I'm very much a weight worrier!
I got an e-mail from my son today. He gets to come home for a visit starting Sept. 20th, I can't wait to see him. Also he will be on the local news channel in 2 weeks being featured as Soldier of the Week. I'm a very proud mom.
