Ocracoke Island, NC to The Hamptons in NY = 455 miles

May 4: REST DAY
May 5: 60 min. (395 miles to go)
May 6: 60 min. (335 miles to go)
May 7: 60 min. (275 miles to go)
May 8: 15 min. (260 miles to go)
May 9: 0 min. (260 miles to go)
May 10: 60 min (200 miles to go)

Total: 255 min/miles

May 4: Rest Day
May 5: 33 mins (walking at lunch)
May 6: 95 mins (23 walk at lunch, 35 cardio at gym, 37 weights)
May 7: 116 mins (56 walk at lunch, 35 cardio at gym, 25 weights)
May 8: 34 mins so far (34 walk at lunch, xx cardio at gym, xx weights)
May 9: 120 mins walking to and from shopping center carrying bags of what I bought (which was alot!)
May 10: 66 mins (30 cardio, 36 weights)

Total: 466 mins/miles

I didn't do so well last week...lets try again!

May 4....20 min cardio
May 5...20 min cardio
May 6....
May 7....
May 8....
May 9....
May 10..

The Hamptons...I've always wanted to go there!

Ocracoke, NC to East Hampton, NY (455 miles)

(May 4 - May 10)

5/4 - 60 mins - Incline Treadmill Walk
5/5 - (Rest Day)
5/6 - 60 mins - Treadmill Run
5/7- 60 mins - Treadmill Run
5/8- 60 mins - Urban Rebound; 30 mins - weights
5/9- 90 mins - Spring/Summer Cleaning
5/10- 30 mins - Charity Run; 30 mins- trail walk; 60 mins dancing

Total:480/455

Well, now that I have figured out what the badges are for....here I am!

5.4--60 mins -- laundry, housecleaning
5.5--0
5.6--
5.7--
5.8--
5.9--
5.10--

5/4--60 mins walking around track 20 min TJ
5/5--60 min TJ (Turbo Jam)
5/6--60 min treadmill
5/7--60 TJ
5/8--45 min walking
5/9--45 min treadmill
5/10--Rest

Okay....this is gonna be a toughie, but I'm gonna do my best!

May 4th: 60 min Cardio
May 5th: off
May 6th: 70 min Cardio and 60 min Yardwork
May 7th: 65 min Cardio and 70 min Yardwork
May 8th: 60 min Cardio and 90 min Yardwork (lots of yardwork this week
May 9th: 60 min Cardio
May 10th: 60 min Cardio and 120 min of House Painting

TOTAL MINUTES: 715 MINUTES!!!! YEAH!!!

I think that means I get a Cabana BOY!!! Hmmmm....let me see ...who's it gonna be?

5/4: 0
5/5: 0
5/6: 155 min. walk

May 4:
May 5:
May 6: 90 minutes elliptical
May 7: 84 minutes elliptical, 8 minutes treadmill
May 8: 55 minutes biking
May 9: 40 minutes elliptical
May 10: 243 minutes hiking

Total:512/455
made it to the beach!!!

Go RED Team!!

Date Exercise Time Total Min

5/4/2008 Off day
5/5/2008 Weights 15 min
Pilates 60 min
Treadmill 30 min
Crosstrainer 15 min
5/6/2008 Weights 15 min
Yoga 60 min
Treadmill 30 min
Crosstrainer 15 min
5/7/2008
5/8/2008
5/9/2008
5/10/2005

Total 240 min as of 05/06/08

May 4:
30 minutes walking
30 more minutes walking

May 5:
35 minutes circuit from Bob's book

May 6:
Nothing

May 7:
45 minutes aquafit
30 minutes walking

May 8:
Nothing

May 9:
Nothing

May 10:
45 minutes aquafit
45 minutes walking

5/4-been baking and decorating all day. It uses alot of upper muscle and alot of walking back and forth. I would say maybe 30 min walking
5/5-60 minutes heavy house cleaning and laundry
20 min walking
5/6-120 min brisk house cleaning


230/455

5/4-been baking and decorating all day. It uses alot of upper muscle and alot of walking back and forth. I would say maybe 30 min walking
5/5-60 minutes heavy house cleaning and laundry
20 min walking
5/6-120 min brisk house cleaning
5/7-60 min mowing the backyard


290/455

May 4th - 2 hours bike riding with the boys - 120 min
5th - 1 hour with PT - 60 min
6th - 45 min walk with hubby - 45 min
7th - 1 hour upper body with PT and 1 hour Pilates - 120 min
8th - Walk with husband - 45 min
9th - Spin Class with extra warm up 75 min and 15 min Ab work - 90 min
10th

Total - 480/455 I DID IT!!!