207-60=147

Morning lovely ladies! It's another semi-warm day in Pittsburgh, which means that I need to have everything ranging from a raincoat to snowshoes just in case. The weather here is insane. I took adavantage while I could, however, and went for a 45 minute walk/run this morning. It was actually pretty relaxing, once I got into a "zone" of sorts. How's everyone's exercise coming along? What do you guys to to keep it interesting?

147-45=102

102-90=12

I was goin to go for a walk to take my oldest DD to get her braces and palate expander out but we have strong wind gust here so it looks like a bus trip but I will still be getting walking in cause we get off at a transfer point and it is about 4 block walk from there then I will be walking to the grocery store (another 4 or 5 blocks)but then a cab home.

Ladies, I'm pooped! I took yesterday off work and went to disney with some of my friends from back home... we walked 2 of the parks and I am whipped. And all the stupid stairs to get to some of the shows... lol... when I got to the top of the stadium for the lights, motors, action show (car stunts) I turned around and gasped. 6 months ago I wouldn't have been able to make it up all those steps without getting winded. I didn't even feel the burn (LOL) in my thighs until I was almost all the way to my seat. (on the way back down we took the "normal steps" on the end and there were 6 flights).

I walked yesterday morning and this morning as usual, so I've got 120 min there... and I'm going to count an hr of my park walking (instead of the 12 I spent there because I figure I did do a lot of standing around or riding rides too)...

so... 147 - 180 = THERE!!! (with some miles left over for sight seeing!)

Lets head to the west coast to visit w/ some of my family! On to PORTLAND, OREGON! 3474 miles! (it is actually 3474.8, but I took care of that .8 w/ my sight seeing miles. )

Happy traveling ladies!

lol... I guess it took me longer to post than I thought it did... We got a lot closer to new brunswick while I was posting than we were before... *shrug* even more sight seeing miles!

Hello ladies! So yesterday was my recovery day from the gym... I semi-behaved on the binge-end of it and I maintained at 145.0 ... today I plan to do 1 1/2 hrs of capoeira and some cardio and maybe weights depending on time. I'll get back to you tomorrow on what I was able to do... and get us moving west!

Ciao for now... 15 lbs til the 120s!

JP

3474.8 - 30 = 3444.8

3444.8 - 90 = 3354.8

Hello Everyone!

Today I ran/walked a little bit about .60 of a mile, I am going to work up from there and hope to run a mile pretty soon without stopping. Today was the very first day for me, but I am going to stick to it.

haeyu14 - I am jealous, I LOVE Disney.. are you in CA or FL? Good job on your exercising.

3444 - 15 = 3429

Good morning everyone!

I was a wimp this morning (and was running late) so I only put in 45 min of walking instead of my usual hour. I don't have to tutor today though, so I should be able to find the motivation to work really hard tonight.

helpmelose, I'm in florida. I live close enough to the parks to hear and see the fireworks every night.

3354-45=3309

3309-90=3219

Man I hate being at the end of weight loss I find I go weeks with out loosing then like last week have a drop.

3219-120=3099

Well ladies...I still did have my evening snacking but I was significantly healthier this time and in not as much excess! So exciting!

My initial weigh in was 145 for this challenge. Down to 143.0 this morning!!!!

JP YAY!!!!!

13 more pounds til the 120s!!!!

3099-60=3039

3039-30=3009 ( I had a short exercise session cause today I ran errends this morning before it got too busy)