
I had a busy day today. Back to work, pleased to see my work was kept up, thank goodness. School tonight - last class - next week is the final exam so I'll be spending a lot of time studying. I've really got to get moving.... I see my miles just sitting there day after day....

Hey MsRD - Can you see my life line over there? attached to the white life preserver ..... right beside you... on your left .... next to your heart.....now grab it ... you've got it.... pull yourself up.... you can do it .... look Hikein is there to help too ..... we've got you now..... yes we're all there together Jaymi, Chaoticfish, Elisha, Gabwill et al. Tomorrow is a new day, fresh for new choices and renewal ..... "You got some plannin' to do, Lucy".

Hikein ... feel free to let off all that steam..... It's seems now like you feel that you over-reacted.... but did hubby get it? I have to laugh everytime I here about mojos. Mojos were little peppermint chewy type candies we used to get as kids (penny candy) But I know that's not what you mean.... who knows.... you might not even be old enough to remember them. YES, WE NEED OUR INSPIRATION AND MOTIVATION BACK. I, for one, cannot seem to get off my A$$ and get some aerobic exercise in. I know it will make me feel better, physically and emotionally. But the habit has to be re-started re-kindled re-newed re-inforced re-conditioned re-cycled re-used (no) anyways.... you get what I mean (even if I am a little redundent. I need to be almost obsessed.....
So this is how things stacked up today .....
1. Stay OP: 27/28
2. Exercise: a great big

3. Water/Tea: only about 4/8 :halfful:
4. Touch Base: (good or bad)
I probably connect too much given the length of my post5. Journal:
right after this 6. Become better organized :
7. Keep five pound goal in focus: Yes (except when I ate the chocolate covered biscotti)
Have a great OP day tomorrow. Hugs to {{{{everyone }}}}



I drank almost a whole bottle of wine by myself...ohhhhh! It Was so good...Reisling! Yummy! And had some kind of crab/spinach dip that was yummy...with chips! But that's all I had...oh, and a coffee & Kahluah! My GF said on the way home she could smell the alcohol! Oops!
Exercise was zilch!
I finally have some totally awesome news!
...it could have been so much worse!
That is incredible! And your program is working, as proved in the pounds coming off! You know what you have to do......
..but you have to remember, it is just one meal.....and get back OP ASAP!
You must be so excited! I think you are right in requesting a specialist for your foot....this has gone on way too long.
..and trust that tomorrow will be a better day.
Don't seem so surprised... I'm sure that THEY can see your true value. 

:
The line is now drawn in the sand... I will lose 4 pounds by Christmas - what will YOU (the collective you) commit to? 
