G:189.4 lbs
Bonus:185.4 lbs
-------------------------------
May 1st:193.4 lbs
May 2nd:195.6 lbs
May 3rd:194.8 lbs
May 4th:194.4 lbs
May 5th:194.2 lbs
May 6th:192.8 lbs (-1.4)
May 7th:192.6 lbs (-1.6)
May 8th:192.8 lbs (-1.4)

So I need to get back on track. No more cheating after today, and I must up my water intake. I am glad I only went up .2 lbs. Now I just need to lose 2.6 this week, and I will be even more happy. My weight will go down after today ^_^

Let's go everyone; we can do this!

Hoping to be in the 250's by the end of the month.Will keep trying to make that happen!!! No room for discouragement.

SW 263.0
CW 267.6
GW 258.0

May 8: 267.9(+2.7) need to get this yoyo business under control already
May 9: 268.9 (+1) keep trying
May 10: 268.2 (-0.7) happy.
May 11: 269.2 (+1) movie theatre popcorn; I caved and ate.
May 12: 267.2 (-2) happy.
May 13: 265.9 (-1.3) happy.
May 14: 266.3 (+0.4) unhappy.
May 15: 267.6 (+1.3) keep trying

LAST WEEK
May 1: 263.0
May 2: 265.0(+2.0) ohoh, hope I don't spend the week getting this off.
May 3: DNW
May 4: 271.2 (+6.2)completely lost it yesterday.
May 5: 264.6 (-6.6) I got food poisoning. Still feel yukky.
May 6: 264.8 (+0.2)
May 7: 265.2 (+0.4)

The scales gave me a nice Mother’s Day present this morning!

SW 185.00
CW 182.00 (-3.00)
GW 179.00

Apr 30: 185.00
May 1: 184.50 (-0.50)
May 2: 183.00 (-1.50)
May 3: 182.50 (-0.50)
May 4: 183.25 (+0.75)
May 5: 184.00 (+0.75)
May 6: 183.75 (-0.25)
May 7: 183.50 (-0.25)
May 8: 182.00 (-1.50)

Happy Mother’s Day!

Is it too late to join this month?

SW 165 - May 1st weight
CW 165
GW 162 by the end of May.

I would like to loss 3 pounds by the end of May.

Welcome, merowi2 and workinglikeadog!

Bambi_Em: 4.7 lbs
BelovedWarrior: 10 lbs
CandidCamster: 7.5 lbs
Chickiechoo: 6.6 lbs
ennay: 5.2 lbs
flower1: 4.2 lbs
gardenerjoy: 1.8 kgs
guacamole: 5 lbs
IrishinEdmonton: 10 lbs
Jb1975: 7 lbs
kris2008: 9.1 lbs
merowi2: 9 lbs
nicoley73: 4.6 lbs
onebyone: 5 lbs
PrairieQueen: 4 lbs
quilt4fun: 10.2 lbs
Rebecca85: 8.4 lbs
Ronja: 3.5 kgs
Sassypants75: 12 lbs
SeeMyFeet: 5 lbs
shymouse: 4 lbs
Smilingin2013: 5 lbs
SummerStruggle: 5 lbs
Tuscany: 6 lbs
VickieLou: 13 lbs
wantochange: 5 lbs
WebWoman: 6 lbs
workinglikeadog: 3 lbs

merowi2: You're at a bad place for the moment. I find it hard at that place to even imagine how I'm going to get to a better one. And, then, I'm always amazed at how fast I do feel better -- one healthy decision is enough to reset my mindset so that I think of myself as healthy and getting healthier. Do you have a realistic food plan to follow? That makes all the difference to me. "Don't binge" isn't enough of a plan to get me moving in a positive direction. I need to put that energy into washing vegetables and making salads that I enjoy and planning suppers that are healthy and light.
BTW, I'm a big believer in women boldly going out in their bathing suits. No one is worried about how I look in mine because they are all worried about how they look in theirs. And, really, we'd all have a lot more fun at the pool (and model that for our children) if we just enjoyed the water.

SW: 89.8 kgs
GW: 88 kgs
Goal: 1.8 kgs

1: 89.8 kgs
2: 89.95
3: 90
4: 89.5
5: 89.45
6: 90.3
7: 89.6
8: 89.2

Thanks gardinerjoy,your kind encouraging words helped my spirit.Getting ready to leave work and go for a run,then meet my hubby and son for a bike ride.I have stuck to plan thus far today.Happy Mothers Day to you.

SW: 108.5 kg
CW; 107.1 (-1.4)
GW: 105.0 kg

April 30: 108.5
May 1: 108.7 I knew the yesteray's weight was too good to be true!
May 2: 109.1 Grrr, no reason I should be gaining. I stayed on the plan!
May 3: 108.9 No major change. Still sticking to my plan. I should see a drop really soon!
May 4: 108.9 Getting quite frustrated now
May 5: 108.6 This feels like a maintanance but I'm trying to lose!
May 6: 108.7
May 7: 108.1 Finally at least some loss!
May 8: 107.1 Now we're talking!

Another small drop this morning…yeah! I’m quite happy with May thus far, although I suspect an up is in my near future!

SW 185.00
CW 181.50 (-3.50)
GW 179.00

Apr 30: 185.00
May 1: 184.50 (-0.50)
May 2: 183.00 (-1.50)
May 3: 182.50 (-0.50)
May 4: 183.25 (+0.75)
May 5: 184.00 (+0.75)
May 6: 183.75 (-0.25)
May 7: 183.50 (-0.25)
May 8: 182.00 (-1.50)
May 9: 181.50 (-0.50)

I hope everyone enjoyed the weekend!

G:189.4 lbs
Bonus:185.4 lbs
-------------------------------
May 1st:193.4 lbs
May 2nd:195.6 lbs
May 3rd:194.8 lbs
May 4th:194.4 lbs
May 5th:194.2 lbs
May 6th:192.8 lbs (-1.4)
May 7th:192.6 lbs (-1.6)
May 8th:192.8 lbs (-1.4)
May 9th:195.0 lbs

Yeah, Mother's Day got me. Though, I will continue to go down ^_^

SW: 140.4 lbs
GW: 136.4 lbs

5/01/16 - 140.4 lbs
5/02/16 - 139.6 lbs (-0.8)
5/03/16 - 139.2 lbs (-1.2)
5/04/16 - 139.2 lbs (-1.2)
5/05/16 - 139.4 lbs (-1.0)
5/06/16 - 139.6 lbs (-0.8) It's going the wrong way, maybe a visitor is on her way
5/07/16 - 140.0 lbs (-0.4)
5/08/16 - 140.6 lbs (+0.2) AF stooped by to tell me happy Mothers' Day!
5/09/16 - 140.4 lbs (-0.0) AF

yesterday 174.4
today 171.8 yoo hoo.
Hears to everyone sticking to plan this week

Ooh, I know it is a bit late, but may I join you? I am new here I would love to lose 6kg before June 1st.

Thx ennay --- I seem to be in a "melting" mode ... not complaining! You are 1.6 from goal ... that's AWESOME!!

to everyone

to the new folks

I'm in ... 31 days I should see another new decade!!

Goal = -10.0 (If I don't push me -- who will??)

LET'S HIT 'ER

SW: 04/30/16 255.2
CW: 05/15/16 251.8 (-3.4)
GW: 05/31/16 245.2

01: 255.0 (if April had 31 days, I would have made my April goal )
02: 256.2 (Quiche last night - ate the whole piece - oh well - downwards and onwards )
03: 254.4 yippee Skippy
04: 253.8 1/3 of my total weight to lose is GONE! (might see a slight incline tomorrow though)
05: 254.0 not bad
06: 252.8 OH MY GOSH!! And that was with cheesecake (I'll see it tomorrow)
07: 252.8 WOWZA ... no change after all that cheesecake.
08: 254.4 (YUP! bunches & bunches of crab last night)
09: 251.4 WOW!!
10: 250.8 I stand amazed!
11: 251.8
12: 251.6
13: 251.2
14: 251.6
15: 251.8 I should be able to buckle down this week ... too much activity this last week - Stalled!
16:

welcomevaegt!

great job BelovedWarrior and merowi2 you are both so close to new decades!

Ronja I honestly can't remember if it was this thread we were talking about bf and how it affects things and I am actually that tired I can't go look! lol. Anyway with my first I had a very hard time losing weight the first year and with my second not as much. But there were so many differences. My first NEVER slept so I was severely sleep deprived which always increases my hunger. I had an emergency c and gest diabetes, which made my recovery pretty slow. And my second not only slept better, but I was able to exercise through the pregnancy and had a VBAC and was back to gentle workouts in like 2-3 weeks. Ironically despite being benched all of my first pregnancy, starting 10 lbs lighter and running 20 mpw all the way up to wk 34 with my second I was EXACTLY the same weight the day I went in to labor. And if you overlay my pregnancy weight gain curves they are exactly the same, week to week. I was just pregnant 4 weeks longer the second time.

I think it was mostly the sleep, as soon as she started sleeping at about a year, I started losing weight.