Sw: 167.6
Gw 159.6

1/01: 167.6
1/02: Dnw
1/03: Dnw
1/04: 165.6
1/05: 164.2!
1/06: 164.2
1/07: 163.4

Looking good Leopardspots!

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06
Thu 07 Jan DW: 221.8 WA: 222.83

SW: 167.4 (Jan 4)
GW: 157.4 (-10)

1/04: 167.4
1/05: 167.1 (-.3)
1/06: 164.2 (-2.9)
1/07: 163.1 (-1.1)
1/08:
1/09:

Delta to date: -4.3

January goal: weigh everyday (starting on the 6th)

6: 86.05 kgs (sigh)
7: 85.65

I had a much better day yesterday. I'm slowly getting back in the groove with eating and exercise. Did a 15 min walk yesterday and stayed in control of my eating. I will start weighing again on Monday.

Have a great day everyone.

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162
01/06: 162
01/07: 162

Woodstock: You're flying toward your goal! Great work!
You'd [I]think[I/] I'd be able to trust my weight drop after two days, but often I can't. If it's been the better part of a week, then I trust it. It's just my loss pattern.

Start: 157.6
Goal: 154

1- 157.6
2- 157.2
3- 157
4- 157.4
5- 155.2
6- 155
7- 156

So far, I seem to be circling around 170 again this month. Glad to be back down to 169 again, at least for today!

SW: 171.5
GW: 164
CW: 169

1/1--171.5
1/2--171.5
1/3--169.5
1/4--169.5
1/5--170.5
1/6--170
1/7--169
1/8--
1/9--

Penny, I hear ya! I don't trust my drops either right now.

Raining, I know I've mentioned it before, but I wish I had your pattern of losing weight! It's always so consistent!

GettinFit, great job eating on plan and exercising! It will pay off!

Joy, now that you are back on track, you're going to do great! Nice drop!

Sundove, looking good! I'm glad that little tick up dropped back down for you!

Woodstock, woohoo! You are on fire!

SeeMyFeet, love it! Keep going, girlie!

Leopardspots, as usual, you are killing it!

PrairieQueen, no worries, it's just a small water gain!

Volatis, yay on the drop back down!

LittleBluecat, good job! Keep going!

Nursemom, way to avoid that salt!

Flower1, wow, nice losses! :

Pixikat, hang in there! You know your whoosh is always worth it!

Boating, woohoo on the new Fitbit and the motivation to walk! Great job!

Onebyone, glad to see the water gain from salt is falling back off!

VickieLou, looking good! Keep it up!

Keli, yay on the drop back down!

Mars, I hope your busy schedule lets up soon! Miss you!

NoShoes, MumofMany, Tabbycat, Izzie, Vehuel, Photosphere, and Smilingin2013, hope you're all doing well!

Jacqu, you are AWESOME to have supported everyone like that! How nice you are! School has started back for me on the 4th and I can barely keep my head above water. Great job for you btw!

Goal for January: lose 8 pounds!

1/1: 276.0
1/2: 276.0
1/3: 277.3 "Step AWAY from the salt shaker..."
1/4: 277.2
1/5: 276.0
1/6: 276.0
1/7: 277.6 smh
Keep up the great work, ladies!

Jacqui - nice drop - thanks for the support

CW: 165.6
GW: 159.6

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9
01/07 - 161.0

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182
8th - 181.5

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06
Thu 07 Jan DW: 221.8 WA: 222.83
Fri 08 Jan DW: 220.2 WA: 221.94

The scale numbers are interesting...some of yours, like mine, never registers an odd number fraction. Is Volatis's really that sensitive?

SW: 276.2
CW: 276.7
GW: 271


1/1
1/2
1/3 276.2 start
1/4 276.2 -0
1/5 274.9 -1.3
1/6 277.1 +2.2 *sigh.salt.sigh*
1/7 276.9 -0.2

1/8 274.5 -2.4
1/9
1/10 275.6 +1.1
1/11 274.3 -1.3
1/12 276.7 +2.4???*sigh.salt.sigh*?????
1/13. 277.6. +0.9 speechless.
1/14 276.9 -0.7
1/15 276.5 -0.4